Self-Help 2025 WEB H264-RGB
- Movie: Self-Help
- Detected quality: 480p (x264)
- IMDb link: 37018900
- IMDb rating: 4.8 (325 votes) Search
- Genres: Horror, Thriller
- Director: Erik Bloomquist
- Cast: Madison Lintz, Jake Weber, Amy Hargreaves, Landry Bender and others
- Release date: 31 Oct 2025
- Release year: 2025
- Runtime: 85 minutes
- Country: United States
- Keywords: self help, tied to a bedpost, mother daughter relationship, cult, mask, corset, tied up, stepfather stepdaughter relationship, retreat, bestie
A young woman infiltrates a dangerous self-actualization community after her mother becomes entangled with its enigmatic leader.
Torrent Contents Size: 1.61 GB
| Self-Help 2025 WEB H264-RGB.mp4 |
MP4
|
1.61 GB
|
Description
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Location
Trackers
| Tracker name |
|---|
| udp://tracker.coppersurfer.tk:6969/announce |
| udp://9.rarbg.me:2850/announce |
| udp://9.rarbg.to:2920/announce |
| udp://tracker.opentrackr.org:1337 |
| udp://tracker.leechers-paradise.org:6969/announce |
Torrent hash:
Media Information
✓ Analyzed
Jan 7, 2026
General
Format:
MPEG-TS
File Size:
1.61 GB
Video Streams
Video Stream 1
H.264
1080p
Resolution:
1920 x 800 (1080p/FHD)
Codec:
H.264 (AVC)Video CodecThe compression method used for the video. Newer codecs keep the same quality with smaller files.
MPEG-2→H.264→HEVC→AV1
OlderMore efficient →
Bit Rate:
2.5 MbpsVideo Bit RateThe amount of data used per second for the video. Higher generally means better picture quality, but also a larger file.
Frame Rate:
23.976 fpsFrame RateHow many images are shown per second to create the illusion of motion.
24 fps — Cinema standard (filmic look)
30 fps — Common for TV shows
60 fps — Smooth motion (sports, gaming)
Aspect Ratio:
2.39:1 ScopeAspect RatioThe shape of the video frame. Wider ratios give a more cinematic look but may show black bars on a standard screen.
16:9
2.39:1
Black bars top & bottom on a 16:9 screen
4:3
16:9
1.85:1
2:1
2.39:1
Pixel Format:
4:2:0 8-bitPixel Format4:2:0 — Standard color storage. Looks identical to full color for virtually all content.
8-bit — Standard color depth with 16.7 million colors.
8-bit — Standard color depth with 16.7 million colors.
Audio Streams
Audio Stream 1
AAC
2.0
ENG
Channels:
StereoAudio ChannelsStereo — left and right channels. The standard for most music and casual viewing.
LR👤
Codec:
AACAudio FormatThe compression method for audio. Lossless codecs preserve the original studio quality perfectly.
Lossy (smaller files)MP2MP3AACVorbisOpusDDDD+DTS
Lossless (studio quality)FLACDTS-HD MATrueHDPCM
Sample Rate:
48 kHzSample RateHow many audio snapshots per second. 48 kHz is the video standard — more than enough for the full range of human hearing.
Bit Rate:
100 kbpsAudio Bit RateData per second for the audio. Higher means better quality for lossy codecs. Lossless audio always preserves full quality regardless of bitrate.
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