Self-Help 2025 1080p WEB x264-LOL
- Movie: Self-Help
- Detected quality: 1080p (x264)
- IMDb link: 37018900
- IMDb rating: 4.8 (325 votes) Search
- Genres: Horror, Thriller
- Director: Erik Bloomquist
- Cast: Madison Lintz, Jake Weber, Amy Hargreaves, Landry Bender and others
- Release date: 31 Oct 2025
- Release year: 2025
- Runtime: 85 minutes
- Country: United States
- Keywords: self help, tied to a bedpost, mother daughter relationship, cult, mask, corset, tied up, stepfather stepdaughter relationship, retreat, bestie
A young woman infiltrates a dangerous self-actualization community after her mother becomes entangled with its enigmatic leader.
Torrent Contents Size: 1.61 GB
| Self-Help.2025.1080p.WEB.x264-LOL.mp4 |
MP4
|
1.61 GB
|
Description
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Location
Trackers
| Tracker name |
|---|
| udp://tracker.opentrackr.org:1337/announce |
| udp://open.stealth.si:80/announce |
Torrent hash:
Media Information
✓ Analyzed
Jan 7, 2026
General
Format:
MP4
File Size:
1.61 GB
Duration:
01:25:28
Overall Bit Rate:
2.7 MbpsOverall Bit RateTotal data per second for the entire file — video, audio, and subtitles combined.
Video Streams
Video Stream 1
H.264
1080p
Resolution:
1920 x 800 (1080p/FHD)
Codec:
H.264 (AVC)Video CodecThe compression method used for the video. Newer codecs keep the same quality with smaller files.
MPEG-2→H.264→HEVC→AV1
OlderMore efficient →
Bit Rate:
2.5 MbpsVideo Bit RateThe amount of data used per second for the video. Higher generally means better picture quality, but also a larger file.
Frame Rate:
23.976 fpsFrame RateHow many images are shown per second to create the illusion of motion.
24 fps — Cinema standard (filmic look)
30 fps — Common for TV shows
60 fps — Smooth motion (sports, gaming)
Aspect Ratio:
2.39:1 ScopeAspect RatioThe shape of the video frame. Wider ratios give a more cinematic look but may show black bars on a standard screen.
16:9
2.39:1
Black bars top & bottom on a 16:9 screen
4:3
16:9
1.85:1
2:1
2.39:1
Audio Streams
Audio Stream 1
AAC
2.0
ENG
Channels:
StereoAudio ChannelsStereo — left and right channels. The standard for most music and casual viewing.
LR👤
Codec:
AACAudio FormatThe compression method for audio. Lossless codecs preserve the original studio quality perfectly.
Lossy (smaller files)MP2MP3AACVorbisOpusDDDD+DTS
Lossless (studio quality)FLACDTS-HD MATrueHDPCM
Sample Rate:
48 kHzSample RateHow many audio snapshots per second. 48 kHz is the video standard — more than enough for the full range of human hearing.
Bit Rate:
192 kbpsAudio Bit RateData per second for the audio. Higher means better quality for lossy codecs. Lossless audio always preserves full quality regardless of bitrate.
Subtitles
ENG
SPA
FRE
GER
ITA
POR
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