p90x

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Added 14 years ago by gbon392 in Movies - DVD
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p90x
  • Release date: 10 Apr 2004
  • Release year: 2004
  • Country: United States
Plot:
P90X is a revolutionary system of 12 life-changing workouts. You also get a comprehensive 3-Phase Nutrition Pla, a detailed Fitness Guide, a P90X Calendar and tracking worksheets, and 24/7 online support. No gyms or fancy sports equipment required. All you need is a small space (about 6 by 6 feet), a set of dumbbells or resistance bands, a pull-up, and about an hour a day. Tony Horton will show you how to BRING IT.

Available in versions:
480p

Torrent Contents Size: 8.78 GB

p90x
Disc 01 - Chest & Back.mp4
MP4
806.47 MB
Disc 02 - Plyometrics.mp4
MP4
685.3 MB
Disc 03 - Shoulders & Arms.mp4
MP4
895.58 MB
Disc 04 - Yoga X.mp4
MP4
1.02 GB
Disc 05 - Legs & Back.mp4
MP4
863.16 MB
Disc 06 - Kenpo X.mp4
MP4
684.16 MB
Disc 07 - X Stretch.mp4
MP4
670.78 MB
Disc 08 - Core Synergistics.mp4
MP4
660.8 MB
Disc 09 - Chest, Shoulders & Triceps.mp4
MP4
833.59 MB
Disc 10 - Back & Biceps.mp4
MP4
778.24 MB
Disc 11 - Cardio X.mp4
MP4
486.68 MB
Disc 12 - Ab Ripper.mp4
MP4
186.05 MB
Documentation
Calander & Phases.PDF
PDF
423.74 KB
P90X Calendar.pdf
PDF
71.21 KB
P90X Fit Test.pdf
PDF
709.31 KB
P90X Fitness Guide.pdf
PDF
8.11 MB
P90X Nutrition Guide.pdf
PDF
387.65 MB
P90X Work Sheet.pdf
PDF
116.62 KB
Power90X_Blank_v1.3
Power90X_Blank_v1.3.xls
XLS
144 KB

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