P90X (Power 90 Extreme)

P90X is a revolutionary system of 12 life-changing workouts. You also get a comprehensive 3-Phase Nutrition Pla, a detailed Fitness Guide, a P90X Calendar and tracking worksheets, and 24/7 online support. No gyms or fancy sports equipment required. All you need is a small space (about 6 by 6 feet), a set of dumbbells or resistance bands, a pull-up, and about an hour a day. Tony Horton will show you how to BRING IT.