Mindfulness: Be Happy Now
- IMDb link: 5192640
- IMDb rating: 5.6 (48 votes) Search
- Genres: Documentary
- Director: Lawrence Kasanoff
- Cast: Dr. Blaise Aguirre, Deepak Chopra, Thich Nhat Hanh, Chan Khong, Dang Nghiem and others
- Release date: 10 Nov 2015
- Release year: 2015
- Runtime: 84 minutes
- Country: United States
Plot:
Mindfulness: the art of simply being present. From Oprah to Phil Jackson to Anderson Cooper, it has been embraced by some of the world's most successful people. Featuring testimonies from Deepak Chopra, Thich Nhat Hanh, Sharon Stone, Oliver Stone, and more, this documentary shows you how to embrace mindfulness in your own life. Like mindfulness itself, the film is simple, direct, and effective.
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