Jillian Michaels: 6 Week, Six-Pack
- Release date: 1 Jan 2008
- Release year: 2008
- Runtime: 71 minutes
- Country: United States
Plot:
Start with a dynamic total-body warm-up, then begin to shed fat and build lean core muscles with two complete circuits of cardio-charged core exercises and on-the-floor moves that target every angle of your abs. Finish with a full-body stretch.
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