Fat Fiction
- IMDb link: 11055922
- IMDb rating: 7.7 (3,509 votes) Search
- Genres: Documentary
- Director: Jennifer Isenhart
- Cast: Mark Hyman, Nina Teicholz, Gary Taubes and others
- Release date: 13 Mar 2020
- Release year: 2020
- Runtime: 102 minutes
- Country: United States
- Keywords: diet, nutrition, obesity, diabetes, fat, low carb diet, sugar, health, keto diet, ketogenic diet
Plot
Storyline
Leading health experts examine the history of the U.S. Dietary Guidelines and question decades of dietary advice insisting that saturated fats are bad for us.
What if everything we've been told about saturated fat is fiction? And what if the "low fat, heart healthy" diet represents one of the most damaging public health recommendations in the history of our country? FAT FICTION is a feature length, documentary film that examines the history of the U.S. Dietary Guidelines and questions decades of dietary advice insisting that saturated fats are bad for us.
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