Fat Fiction
- IMDb link: 11055922
- IMDb rating: 7.7 (3,501 votes) Search
- Genres: Documentary
- Director: Jennifer Isenhart
- Cast: Nina Teicholz, Gary Taubes, Mark Hyman and others
- Release date: 13 Mar 2020
- Release year: 2020
- Runtime: 102 minutes
- Country: United States
- Keywords: diet, nutrition, obesity, diabetes, fat, low carb diet, sugar, health, keto diet, ketogenic diet
Plot:
What if everything we've been told about saturated fat is fiction? And what if the "low fat, heart healthy" diet represents one of the most damaging public health recommendations in the history of our country? FAT FICTION is a feature length, documentary film that examines the history of the U.S. Dietary Guidelines and questions decades of dietary advice insisting that saturated fats are bad for us.
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