AthleanX - AX-2 - Medbay

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AthleanX - AX-2 - Medbay

Torrent Contents Size: 9.71 GB

AthleanX - AX-2 - Medbay
A Message From Medbay.txt
TXT
132 B
AthleanX - AX-2
0 - Instructions.pdf
PDF
3.8 MB
Documents
AX Supplement Strategy Guide.pdf
PDF
3.19 MB
AX2 Meal Plan Rules.pdf
PDF
1.65 MB
AX2 Meal Plans (Ink Saver).pdf
PDF
569.63 KB
AX2 Meal Plans.pdf
PDF
3 MB
AX2 Ultimate Mens Menu.pdf
PDF
914.66 KB
AX2 Workout (Ink Saver).pdf
PDF
3.66 MB
AX2 Workout.pdf
PDF
6.16 MB
Workouts (Videos 001-99)
01 - Week 1 - Monday - Phase Explanation.mp4
MP4
68.1 MB
02 - Week 1 - Monday - Walkthrough Video.mp4
MP4
111.37 MB
03 - Thumbs Up DB Incline Bench Press.mp4
MP4
2.92 MB
04 - DB Shoulder L Raises.mp4
MP4
4.74 MB
05 - Diamond Cutter Pushups.mp4
MP4
2.93 MB
06 - Chin Ups.mp4
MP4
2.12 MB
07 - DB No Money Curls.mp4
MP4
2.91 MB
08 - Week 1 - Tuesday - Walkthrough Video.mp4
MP4
98.76 MB
09 - Forward Step Up - Throughs.mp4
MP4
3.49 MB
10 - DB - Kettlebell Swings.mp4
MP4
3.1 MB
11 - Hip Bucks.mp4
MP4
3.64 MB
12 - Hip Buck Marches.mp4
MP4
2.79 MB
13 - Shuffle Shuffle Pickups.mp4
MP4
2.89 MB
14 - Sprinter Lunge Leaps.mp4
MP4
1.92 MB
15 - Week 1 - Wednesday - Walkthrough Video.mp4
MP4
90.6 MB
16 - Burpees.mp4
MP4
2.42 MB
17 - Box Jumps.mp4
MP4
2.47 MB
18 - Jumping Jacks.mp4
MP4
1.65 MB
19 - Week 1 - Thursday - Walkthrough Video.mp4
MP4
123.42 MB
20 - DB Hang Cleans.mp4
MP4
3.01 MB
21 - Spiderman Crawl Pushups.mp4
MP4
3.35 MB
22 - DB Curl & Pres.mp4
MP4
3.96 MB
23 - DB Bulgarian Split Woodchoppers.mp4
MP4
2.74 MB
24 - Squat to Stand Tubing - Band Rows.mp4
MP4
3.07 MB
25 - Tubing Reverse X Flys.mp4
MP4
2.36 MB
26 - Week 1 - Friday - Walkthrough Video.mp4
MP4
93.35 MB
27 - Cross Knee Plank Pushups.mp4
MP4
2.56 MB
28 - DB Renegade Rows.mp4
MP4
3.25 MB
29 - Opposite Elbow to Knee Planks.mp4
MP4
3.43 MB
30 - Week 2 - Monday - Phase Explanation.mp4
MP4
101.09 MB
31 - Week 2 - Monday - Walkthrough Video.mp4
MP4
160 MB
32 - Backwards Alt. Incline DB Bench Press.mp4
MP4
2.84 MB
33 - Hover Plyo Pushups.mp4
MP4
2.28 MB
34 - Backwards X Hi - Low Crossovers.mp4
MP4
2.74 MB
35 - Backwards Lying DB Triceps X-Tensions.mp4
MP4
4.46 MB
36 - Backwards Physioball DB Kickbacks.mp4
MP4
3.89 MB
37 - Week 2 - Tuesday - Walkthrough Video.mp4
MP4
108.34 MB
38 - Backwards Alt. DB Rows.mp4
MP4
3.06 MB
39 - Backwards Band - Tubing Alt. Pulldowns .mp4
MP4
978.86 KB
40 - Backwards Alt. Iron Cross Flys.mp4
MP4
2.59 MB
41 - Backwards Alt. DB 1 1-2 Curls.mp4
MP4
4.45 MB
42 - Reverse Lip Busters.mp4
MP4
2.26 MB
43 - Week 2 - Thursday - Walkthrough Video.mp4
MP4
134.44 MB
44 - DB Creeping Lunges (back and forth).mp4
MP4
2.94 MB
45 - Step Up - Lunge Combo.mp4
MP4
3.28 MB
46 - Lateral 2 Foot Skier Hop and Squat.mp4
MP4
2.74 MB
47 - Physioball Bench Glute - Ham Raise.mp4
MP4
3.77 MB
48 - Slick Floor Bridge Curls.mp4
MP4
4.12 MB
49 - Week 2 - Friday - Walkthrough Video.mp4
MP4
130.71 MB
50 - Backwards DB Shoulder Press (Tubing Shoulder Presses).mp4
MP4
2.28 MB
51 - Backwards DB Alt. Side Lateral Drops.mp4
MP4
3.32 MB
52 - DB - Plate 8's.mp4
MP4
3.05 MB
53 - Backwards DB Alt. W Raises.mp4
MP4
2.45 MB
54 - RC Tubing Step Outs.mp4
MP4
4 MB
55 - Week 2 - Saturday - Walkthrough Video.mp4
MP4
172.77 MB
56 - Isometric RIGHT LEG Step D own Hold.mp4
MP4
487.36 KB
57 - RIGHT LEG Step Up Thrusts.mp4
MP4
2.81 MB
58 - 3 Point Hover.mp4
MP4
682.8 KB
59 - Mountain Climbers.mp4
MP4
1.48 MB
60 - Isometric Split Squat DB Side Lateral Hold.mp4
MP4
2.41 MB
61 - DB Overhead Split Squat Jumps.mp4
MP4
648.09 KB
62 - Cliffhanger Planks.mp4
MP4
3.83 MB
63 - Cross Hop Planks.mp4
MP4
3.57 MB
64 - Week 3 - Monday - Phase Explanation.mp4
MP4
152.08 MB
65 - Week 3 - Monday - Walkthrough Video.mp4
MP4
204.7 MB
66 - DB Flat Bench Press.mp4
MP4
3.2 MB
67 - Tubing Sunrise - Sunsets.mp4
MP4
3.04 MB
68 - Dips.mp4
MP4
2.88 MB
69 - Band Resisted Pushups.mp4
MP4
2.84 MB
70 - Elbows Tucked DB Bench Presses.mp4
MP4
2.35 MB
71 - Alt. Woodchopper Pushdowns.mp4
MP4
3.11 MB
72 - Overhead DB Triceps Extensions.mp4
MP4
1018.25 KB
73 - DB Band Skullcrusher Combo.mp4
MP4
2.94 MB
74 - Week 3 - Tuesday- Walkthrough Video.mp4
MP4
168.23 MB
75 - Pullups.mp4
MP4
3.14 MB
76 - Straight Arm Pushdowns.mp4
MP4
3.24 MB
77 - DB Lat Pullovers.mp4
MP4
3.19 MB
78 - 1 Arm Row DB Band Pull Combo.mp4
MP4
3.16 MB
79 - DB Biceps Curls.mp4
MP4
3.11 MB
80 - DB All Star Fielder Curls.mp4
MP4
4 MB
81 - Tubing Stretch Curls.mp4
MP4
2.63 MB
82 - Biceps DB - Band Curl Combo.mp4
MP4
2.85 MB
83 - Week 3 - Wednesday - Walkthrough Video.mp4
MP4
209.29 MB
84 - DB - Barbell Deadlifts.mp4
MP4
3.45 MB
85 - Band Resisted Retro Farmer's Walk.mp4
MP4
5.15 MB
86 - Slingshot Lunges.mp4
MP4
3.16 MB
87 - TKE Split Squat Drops.mp4
MP4
2.43 MB
88 - Physioball Hamstring Curls.mp4
MP4
2.8 MB
89 - DB RDL's.mp4
MP4
3.14 MB
90 - DB - Band Resisted RDL's.mp4
MP4
3.35 MB
91 - Week 3 - Friday - Walkthrough Video.mp4
MP4
186.62 MB
92 - Rotational DB Pivot Presses.mp4
MP4
3.18 MB
93 - DB Side Lateral Raises.mp4
MP4
3.36 MB
94 - Tubing Sword Raises on each arm.mp4
MP4
4.01 MB
95 - DB - Tubing Leaning Tower Laterals.mp4
MP4
3.87 MB
96 - DB Scaptions.mp4
MP4
2.84 MB
97 - Tubing High Pull Ls.mp4
MP4
2.81 MB
98 - RC Stretch Aparts.mp4
MP4
2.43 MB
99 - DB - Tubing Side Lying ER.mp4
MP4
3.32 MB
Workouts (Videos 100-199)
100 - Week 3 - Saturday - Walkthrough Video.mp4
MP4
121.65 MB
101 - 3 Point Range - Triple 1.mp4
MP4
788.99 KB
102 - 3 Point Range - Triple 2.mp4
MP4
432.98 KB
103 - 3 Point Range - Triple 3.mp4
MP4
787.96 KB
104 - 3 Point Range - Triple 4.mp4
MP4
1.18 MB
105 - Week 4 - Monday - Phase Explanation.mp4
MP4
116.85 MB
106 - Week 4 - Monday - Walkthrough Video.mp4
MP4
293.34 MB
107 - Plyo Clock Pushups.mp4
MP4
4.16 MB
108 - Spiderman X-Treme Pushups.mp4
MP4
3.08 MB
109 - X Plyo Pushups.mp4
MP4
3.31 MB
110 - Underhand Grip DB Bench Presses.mp4
MP4
3.17 MB
111 - Tubing 1 Arm Crossovers.mp4
MP4
2.84 MB
112 - Tubing Overhand.mp4
MP4
3.62 MB
113 - Bodyweight Triceps Extensions.mp4
MP4
2.54 MB
114 - Triceps Upright Dips.mp4
MP4
2.96 MB
115 - Bench Dips.mp4
MP4
2.49 MB
116 - Tubing Overhead Squat Extensions.mp4
MP4
3.21 MB
117 - Physioball DB Kickback & Hold.mp4
MP4
3.11 MB
118 - Week 4 - Tuesday - Walkthrough Video.mp4
MP4
102.7 MB
119 - Knee Up Pullups.mp4
MP4
2.87 MB
120 - DB Dead Rows.mp4
MP4
3.11 MB
121 - Thumbs Up Pushups.mp4
MP4
2.9 MB
122 - Inverted Rows (Legs Straight).mp4
MP4
2.94 MB
123 - Band Row - Back Extension Combo.mp4
MP4
3.63 MB
124 - Tubing Reverse Iron Cross Flys.mp4
MP4
3.76 MB
125 - Bicep Chin Ups.mp4
MP4
7.56 MB
126 - DB Straight Bar Curls.mp4
MP4
3.23 MB
127 - DB Hammer Curls.mp4
MP4
2.74 MB
128 - DB Shovel Curls.mp4
MP4
2.49 MB
129 - Lip Busters.mp4
MP4
3.34 MB
130 - Tubing Burnout Curls.mp4
MP4
2.43 MB
131 - Bicep Chin Up Holds.mp4
MP4
2.4 MB
132 - Week 4 - Thursday - Walkthrough Video.mp4
MP4
149.12 MB
133 - Drunken Mountain Climbers.mp4
MP4
2.62 MB
134 - Rocket Jumps.mp4
MP4
2.36 MB
135 - Ice Skaters.mp4
MP4
3.87 MB
136 - Week 4 - Friday - Walkthrough Video.mp4
MP4
97.86 MB
137 - Prisoner Jump Squats.mp4
MP4
2 MB
138 - Split Squat Jumps.mp4
MP4
3.08 MB
139 - DB Bulgarian Split Squats.mp4
MP4
3.26 MB
140 - DB Bench Bottom Pistol Squats.mp4
MP4
3.17 MB
141 - Marching Long Leg Bridges.mp4
MP4
2.49 MB
142 - Physioball Feet Flat Marching Bridges.mp4
MP4
2.69 MB
143 - DB - Barbell Push Press.mp4
MP4
3.17 MB
144 - DB Hang Clean & Press.mp4
MP4
3.64 MB
145 - DB ER Rollouts & Press.mp4
MP4
3.45 MB
146 - DB - Plate Cauldrons.mp4
MP4
2.9 MB
147 - Tubing Elbows Down High Pulls.mp4
MP4
2.91 MB
148 - Tubing Dual Stretch Front Raises.mp4
MP4
3.8 MB
149 - Tubing Upper Limit Laterals.mp4
MP4
2.76 MB
150 - Week 4 - Saturday - Walkthrough Video.mp4
MP4
193.83 MB
151 - Tubing Overhead Push Aways.mp4
MP4
2.6 MB
152 - Bodyweight Squats.mp4
MP4
711.07 KB
153 - Week 5 - Monday - Phase Explanation.mp4
MP4
112.96 MB
154 - Week 5 - Monday - Walkthrough Video.mp4
MP4
154.14 MB
155 - Compound Complex 1.mp4
MP4
5.4 MB
156 - Upper Body Complex 1.mp4
MP4
5.37 MB
157 - Lower Body Complex 1.mp4
MP4
5.56 MB
158 - Core Complex 1.mp4
MP4
6.3 MB
159 - Week 5 - Tuesday - Walkthrough Video.mp4
MP4
134.02 MB
160 - Box Jumps.mp4
MP4
887.26 KB
161 - Box Jumps + Incline Burpee.mp4
MP4
1.12 MB
162 - Box Jumps + Incline Burpee + Jumping Jack Squats.mp4
MP4
2.11 MB
163 - Box Jumps + Incline Burpee + Jumping Jack Squats + Split Squat Jumps.mp4
MP4
2.12 MB
164 - Week 5 - Thursday - Walkthrough Video.mp4
MP4
120.77 MB
165 - Compound Complex 2.mp4
MP4
3.77 MB
166 - Upper Body Complex 2.mp4
MP4
5.17 MB
167 - Lower Body Complex 2.mp4
MP4
3.96 MB
168 - Core Complex 2.mp4
MP4
6.94 MB
169 - Week 5 - Friday - Walkthrough Video.mp4
MP4
74.31 MB
170 - Week 5 - Saturday - Walkthrough Video.mp4
MP4
88.77 MB
171 - Pushup.mp4
MP4
2.88 MB
172 - Week 6 - Monday - Phase Explanation.mp4
MP4
89.87 MB
173 - Week 6 - Monday - Walkthrough Video.mp4
MP4
169.19 MB
174 - Twisting Pullups.mp4
MP4
4.11 MB
175 - DB 1 Arm Rows.mp4
MP4
2.78 MB
176 - Incline DB Curls.mp4
MP4
3.66 MB
177 - Week 6 - Tuesday - Walkthrough Video.mp4
MP4
130.19 MB
178 - Alt. Surrender Lunges.mp4
MP4
2.44 MB
179 - Alt. High Box Step Ups.mp4
MP4
3.38 MB
180 - Week 6 - Wednesday - Walkthrough Video.mp4
MP4
64.59 MB
181 - Week 6 - Thursday - Walkthrough Video.mp4
MP4
118 MB
182 - Wide Slide Pushups.mp4
MP4
3.18 MB
183 - 1 1-2 Dips.mp4
MP4
3 MB
184 - Lying DB Triceps X-Tensions.mp4
MP4
3.09 MB
185 - Week 6 - Friday - Walkthrough Video.mp4
MP4
93.35 MB
186 - Week 7 - Phase Explanation.mp4
MP4
132.3 MB
187 - Week 7 - Monday - Walkthrough Video.mp4
MP4
182.92 MB
188 - Incline DB Bench Press.mp4
MP4
2.65 MB
189 - Hovers.mp4
MP4
3.09 MB
190 - Incline Push Up Plus.mp4
MP4
2.74 MB
191 - Power Plank-Ups.mp4
MP4
3.5 MB
192 - Week 7 - Tuesday - Walkthrough Video.mp4
MP4
144.13 MB
193 - DB Bent Over Rows.mp4
MP4
2.84 MB
194 - Week 7 - Thursday - Walkthrough Video.mp4
MP4
128.22 MB
195 - Alternating Forward Lunges.mp4
MP4
3.13 MB
196 - ISO Squat Holds.mp4
MP4
2.05 MB
197 - Physioball High Bridge Holds.mp4
MP4
2.35 MB
198 - Week 7 - Friday - Walkthrough Video.mp4
MP4
124.53 MB
199 - Divebomber Pushups.mp4
MP4
3.35 MB
Workouts (Videos 200-299)
200 - Mule Kicks.mp4
MP4
2.95 MB
201 - ISO Lateral Holds.mp4
MP4
2.95 MB
202 - Flyaway DB Rows.mp4
MP4
3.12 MB
203 - Tubing RC Jumpouts.mp4
MP4
4.38 MB
204 - Tubing External Rotation.mp4
MP4
3.32 MB
205 - Week 7 - Friday - Walkthrough Video.mp4
MP4
194.7 MB
206 - Elbow Up Planks.mp4
MP4
2.71 MB
207 - Pendulum Pushups.mp4
MP4
893.28 KB
208 - Week 8 - Phase Explanation.mp4
MP4
87.48 MB
209 - Week 8 - Monday - Walkthrough Video.mp4
MP4
158.36 MB
210 - Decline Spiderman Pushups.mp4
MP4
2.54 MB
211 - Week 8 - Tuesday - Walkthrough Video.mp4
MP4
146.06 MB
212 - Incline DB Rows.mp4
MP4
2.29 MB
213 - DB T's.mp4
MP4
2.88 MB
214 - Week 8 - Thursday - Walkthrough Video.mp4
MP4
120.45 MB
215 - DB Split Squat Drops.mp4
MP4
2.96 MB
216 - DB - Kettlebell Drop Squats.mp4
MP4
3.25 MB
217 - Week 8 - Friday - Walkthrough Video.mp4
MP4
130.73 MB
218 - DB Thrusters.mp4
MP4
2.78 MB
219 - DB Y Presses.mp4
MP4
3.1 MB
220 - Incline Bench W Raises.mp4
MP4
2.84 MB
221 - Week 8 - Saturday - Walkthrough Video.mp4
MP4
162.15 MB
222 - DB Squats.mp4
MP4
3.32 MB
223 - Week 9 - Phase Explanation.mp4
MP4
108.67 MB
224 - Week 9 - Monday - Walkthrough Video.mp4
MP4
150.66 MB
225 - Angled Pullups.mp4
MP4
2.86 MB
226 - Week 9 - Tuesday - Walkthrough Video.mp4
MP4
119.64 MB
227 - Brock Shuffles.mp4
MP4
2.26 MB
228 - Twisting Pistons.mp4
MP4
2.72 MB
229 - Week 9 - Wednesday - Walkthrough Video.mp4
MP4
95.49 MB
230 - 1 Arm Incline DB Bench Press.mp4
MP4
2.64 MB
231 - DB UCV Raises.mp4
MP4
3.21 MB
232 - Week 9 - Thursday - Walkthrough Video.mp4
MP4
88.99 MB
233 - DB Single Sided Lunges.mp4
MP4
3.58 MB
234 - 1 Arm Swing (DB) with Reverse Lunge.mp4
MP4
1.28 MB
235 - 3 Way RDL's.mp4
MP4
4.16 MB
236 - DB ISO-Lateral Step Up Thrusts.mp4
MP4
2.89 MB
237 - Week 9 - Friday - Walkthrough Video.mp4
MP4
272.6 MB
238 - Tubing Single Leg Overhead Palof Press.mp4
MP4
572.96 KB
239 - The Rusted Man (Unequal Step Ups).mp4
MP4
1.4 MB
240 - DB 3-Way RDL.mp4
MP4
1.12 MB
241 - The Coward (Alt. 1 Arm Overhead Lunge).mp4
MP4
1.23 MB
242 - 2 Point 1-Arm Pushups.mp4
MP4
1 MB
243 - The Straw Man (1 Leg Side Lateral Raise).mp4
MP4
886.76 KB
244 - Unequal Renegade Row.mp4
MP4
734.5 KB
245 - The Wizard (Side Plank 1 Arm Pull).mp4
MP4
1.08 MB
246 - Week 10 - Phase Explanation.mp4
MP4
82.68 MB
247 - Week 10 - Monday - Walkthrough Video.mp4
MP4
146.76 MB
248 - Inverted Plyo Rows (knees bent).mp4
MP4
1.71 MB
249 - Tubing Jackhammer Pulls.mp4
MP4
2.54 MB
250 - Plyo Chin Ups.mp4
MP4
1.96 MB
251 - Week 10 - Tuesday - Walkthrough Video.mp4
MP4
215.14 MB
252 - Jumping DB - KB Swings.mp4
MP4
2.39 MB
253 - Lunge Meditations.mp4
MP4
3.16 MB
254 - In Zanity Leaps.mp4
MP4
3.43 MB
255 - Week 10 - Wednesday - Walkthrough Video.mp4
MP4
112.63 MB
256 - Plyo Dips.mp4
MP4
2.05 MB
257 - Week 10 - Thursday - Walkthrough Video.mp4
MP4
75.09 MB
258 - Bulgarian Split Squat Hops.mp4
MP4
771.82 KB
259 - Week 10 - Thursday - Walkthrough Video.mp4
MP4
124.48 MB
260 - Right - Left Forward Step Ups.mp4
MP4
2.87 MB
261 - Week 11 - Phase Explanation.mp4
MP4
69.23 MB
262 - Week 11 - Monday - Walkthrough Video.mp4
MP4
120.5 MB
263 - Straight Bar Curls.mp4
MP4
8.07 MB
264 - Week 11 - Tuesday - Walkthrough Video.mp4
MP4
111.6 MB
265 - Walking Lunges.mp4
MP4
2.36 MB
266 - Physioball Feet Flat Bridges.mp4
MP4
3.4 MB
267 - Week 11 - Wednesday - Walkthrough Video.mp4
MP4
83.31 MB
268 - Two Foot Hops.mp4
MP4
2.55 MB
269 - Single Leg Hops (Right - Left).mp4
MP4
2.65 MB
270 - Two Foot Hops Side to Side.mp4
MP4
2.58 MB
271 - Single Leg Side to Side Hops (Right - Left).mp4
MP4
2.56 MB
272 - High Knees.mp4
MP4
1.43 MB
273 - Double Unders.mp4
MP4
1.67 MB
274 - Boxer Shuffle.mp4
MP4
3.43 MB
275 - Week 11 - Thursday - Walkthrough Video.mp4
MP4
153.44 MB
276 - Single Leg DB Side Laterals.mp4
MP4
2.7 MB
277 - DB Punches.mp4
MP4
2.29 MB
278 - Plyo Pushups.mp4
MP4
3.22 MB
279 - Shuffle Pushups.mp4
MP4
2.67 MB
280 - Week 11 - Friday - Walkthrough Video.mp4
MP4
109.22 MB
281 - Power Endurance.mp4
MP4
825.75 KB
282 - Agility.mp4
MP4
947.34 KB
283 - Strength.mp4
MP4
1.76 MB
284 - Stability.mp4
MP4
819.11 KB
285 - Week 12 - Phase Explanation.mp4
MP4
62.02 MB
286 - Week 12 - Monday - Walkthrough Video.mp4
MP4
122 MB
287 - Shadow Boxing Combo.mp4
MP4
1.24 MB
288 - Alternating Step Through Pushups.mp4
MP4
2.72 MB
289 - Roll into Sit Up Elbow Thrusts.mp4
MP4
2.64 MB
290 - Roll into Sit Up Punches.mp4
MP4
2.41 MB
291 - X-treme Band Shoot Lunges .mp4
MP4
1.18 MB
292 - X-treme Band Knee Thrust Scrambles.mp4
MP4
1.56 MB
293 - Week 12 - Tuesday - Walkthrough Video.mp4
MP4
66.52 MB
294 - Plank.mp4
MP4
731.73 KB
295 - Week 12 - Wednesday - Walkthrough Video.mp4
MP4
59.94 MB
296 - Thrusters.mp4
MP4
3.11 MB
297 - Landmines (each side).mp4
MP4
3.42 MB
298 - Jump Twist Thrusts (each side).mp4
MP4
4.92 MB
299 - One Arm Snatch Split Squat Jumps (each side).mp4
MP4
3.73 MB
Workouts (Videos 300-305)
300 - Week 12 - Friday - Walkthrough Video.mp4
MP4
260.6 MB
301 - AX2 Matrix - Center (Lateral Burpees).mp4
MP4
1017.93 KB
302 - 10 1-Arm Inverted Rows (each arm), 10 Chinups.mp4
MP4
894.56 KB
303 - 20 Box Jumps, 20 Pushups.mp4
MP4
1.39 MB
304 - 15 Single Leg Bulgarian Split Squat Jumps (each leg), 15 Mule Kicks.mp4
MP4
1.11 MB
305 - 25 Jump Rope Double Unders, 25 Plyo Inverted Rows.mp4
MP4
1.63 MB

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