Download Udemy - Let's make HIIT happen! Torrent

Torrent Contents Size: 2.8 GB

Udemy - Let's make HIIT happen!

▼ show more 35 files

1. Hi! Welcome to your 21 days challenge!.mp4	MP4	18.2 MB
1. Hi! Welcome to your 21 days challenge!.srt	SRT	1.2 KB
1. Squat.mp4	MP4	14.2 MB
1. Squat.srt	SRT	921.6 B
1. the Warm Up.mp4	MP4	111.5 MB
1. the Warm Up.srt	SRT	1.3 KB
10. Tricep push ups.mp4	MP4	9.4 MB
10. Tricep push ups.srt	SRT	614.4 B
2. Bent over side raise.mp4	MP4	14.2 MB
2. Bent over side raise.srt	SRT	819.2 B
2. Day 1 - Total body RIOT.mp4	MP4	354.3 MB
2. Day 1 - Total body RIOT.srt	SRT	3.1 KB
2. Who am i.mp4	MP4	21.7 MB
2. Who am i.srt	SRT	1.4 KB
3. Chest push up.mp4	MP4	9.9 MB
3. Chest push up.srt	SRT	716.8 B
3. Day 2 - Upper body MELTDOWN.mp4	MP4	332.4 MB
3. Day 2 - Upper body MELTDOWN.srt	SRT	15.1 KB
3. How do we do the program.mp4	MP4	18.1 MB
3. How do we do the program.srt	SRT	1 KB
4. Day 3 - Lower body LEANOUT.mp4	MP4	323.2 MB
4. Day 3 - Lower body LEANOUT.srt	SRT	15.1 KB
4. Deadlifts with a plate.mp4	MP4	13.1 MB
4. Deadlifts with a plate.srt	SRT	614.4 B
4. What's in it for me.mp4	MP4	14.6 MB
4. What's in it for me.srt	SRT	1.9 KB
5. Day 4 - #SORETOTHEKORE.mp4	MP4	346.4 MB
5. Day 4 - #SORETOTHEKORE.srt	SRT	4.6 KB
5. Plyo lunges.mp4	MP4	12.6 MB
5. Plyo lunges.srt	SRT	819.2 B
5. What equipment do we need.mp4	MP4	6.8 MB
5. What equipment do we need.srt	SRT	307.2 B
6. Day 5 - The 'DIRTY30'.mp4	MP4	526.3 MB
6. Day 5 - The 'DIRTY30'.srt	SRT	23.2 KB
6. Standing leg lift arms OH with plate on the collar bone.mp4	MP4	19.1 MB
6. Standing leg lift arms OH with plate on the collar bone.srt	SRT	1.1 KB
7. Day 6 - Mobility - REVIVE.mp4	MP4	554.6 MB
7. Day 6 - Mobility - REVIVE.srt	SRT	19.4 KB
7. Plank variation (shoulder tap, frog jump, mountain climber, firefly).mp4	MP4	25.1 MB
7. Plank variation (shoulder tap, frog jump, mountain climber, firefly).srt	SRT	1.3 KB
8. Day 7 - Active recovery day - #CHOICEISYOURS.mp4	MP4	6.6 MB
8. Day 7 - Active recovery day - #CHOICEISYOURS.srt	SRT	409.6 B
8. Skaters.mp4	MP4	13.1 MB
8. Skaters.srt	SRT	614.4 B
9. Burpees.mp4	MP4	11.9 MB
9. Burpees.srt	SRT	614.4 B
9. the Cool Down.mp4	MP4	71.7 MB
9. the Cool Down.srt	SRT	716.8 B
Bonus Resources.txt	TXT	307.2 B
Get Bonus Downloads Here.url	URL	204.8 B

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Udemy - Let's make HIIT happen!

Torrent Contents Size: 2.8 GB

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