Download Udemy - Joint-Wise Yoga Torrent

Torrent Contents Size: 3.2 GB

Udemy - Joint-Wise Yoga

▼ show more 29 files

1. Introduction.mp4	MP4	46.1 MB
1. Introduction.srt	SRT	4.2 KB
1. Lesson 1 Aligning in the Field of Gravity and Moving Better in the Three Planes.mp4	MP4	222.2 MB
1. Lesson 1 Aligning in the Field of Gravity and Moving Better in the Three Planes.srt	SRT	24.2 KB
1. Lesson 3 Reversing the Effects of Sitting Hip Stiffness Back Strain.mp4	MP4	123.3 MB
1. Lesson 3 Reversing the Effects of Sitting Hip Stiffness Back Strain.srt	SRT	11.9 KB
1. Lesson 4 Presentation.mp4	MP4	200.8 MB
1. Lesson 4 Presentation.srt	SRT	16.2 KB
1. Lesson 5 Presentation.mp4	MP4	259.5 MB
1. Lesson 5 Presentation.srt	SRT	11.7 KB
1. Lesson 6 Combining the Movement Principles, Breathing Practices, and the Poses.mp4	MP4	174 MB
1. Lesson 6 Combining the Movement Principles, Breathing Practices, and the Poses.srt	SRT	10.5 KB
1. Sponge Guy Shares a Lesson (Course Preview).mp4	MP4	38.9 MB
1. Sponge Guy Shares a Lesson (Course Preview).srt	SRT	2.5 KB
1.1 Session 1 Joint Wise Yoga Practice.mp4	MP4	204.4 MB
1.1 Workplace-Ergonomics-Dice.png	PNG	139 KB
2. Lesson 1 Practice Session.mp4	MP4	207.5 MB
2. Lesson 1 Practice Session.srt	SRT	8.9 KB
2. Lesson 2 Part 1 Breathing that is Good and Bad for our Body and Joints.mp4	MP4	28.1 MB
2. Lesson 2 Part 1 Breathing that is Good and Bad for our Body and Joints.srt	SRT	12.3 KB
2. Lesson 3 Practice Session.mp4	MP4	150.5 MB
2. Lesson 3 Practice Session.srt	SRT	6.9 KB
2. Lesson 4 Practice Session.mp4	MP4	149.5 MB
2. Lesson 4 Practice Session.srt	SRT	2.8 KB
2. Lesson 5 Practice Session.mp4	MP4	457.1 MB
2. Lesson 5 Practice Session.srt	SRT	10.3 KB
2. Lesson 6 Practice.mp4	MP4	459.3 MB
2. Lesson 6 Practice.srt	SRT	10.5 KB
2.1 Pasted Image - 51.png	PNG	1.1 MB
2.1 Pasted Image - 69.png	PNG	292.5 KB
2.1 Pasted Image - 70.png	PNG	198.8 KB
2.1 Screenshot 2021-10-16 212406.png	PNG	484 KB
2.1 Session 6 thumbnail 2.png	PNG	956.5 KB
3. Lesson 2 Part 2 Movement that is Good vs. Not-So-Good for the Joints.mp4	MP4	145.5 MB
3. Lesson 2 Part 2 Movement that is Good vs. Not-So-Good for the Joints.srt	SRT	11.4 KB
3. Reversing the Effects of Sitting with Yoga (Preview).mp4	MP4	36.9 MB
3. Reversing the Effects of Sitting with Yoga (Preview).srt	SRT	2 KB
4. Chair Pose Preview Lesson (course preview).mp4	MP4	44.4 MB
4. Chair Pose Preview Lesson (course preview).srt	SRT	3.6 KB
5. Lesson 2 Practice Session.mp4	MP4	287.5 MB
5. Lesson 2 Practice Session.srt	SRT	11.5 KB
5.1 Session 2 JW Yoga Practice.png	PNG	793.5 KB
Bonus Resources.txt	TXT	409.6 B
Get Bonus Downloads Here.url	URL	204.8 B

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Udemy - Joint-Wise Yoga

Torrent Contents Size: 3.2 GB

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