Download Udemy - How To Tread Water Using The Eggbeater Kick Torrent

Udemy - How To Tread Water Using The Eggbeater Kick

▼ show more 13 files

1 - My Coaching Background.mp4	MP4	18.9 MB
10 - Lunge Stretch.mp4	MP4	36.8 MB
11 - Legs Up The Wall Stretch.mp4	MP4	26.3 MB
12 - What is sculling.mp4	MP4	16.7 MB
13 - How to scull in front of your body and to the side of your body.mp4	MP4	98.5 MB
14 - Drills to practice and strengthen your sculling.mp4	MP4	125 MB
15 - Make sure you do breaststroke correctly do not skip this step.mp4	MP4	15 MB
16 - The Chair Exercise.mp4	MP4	78.8 MB
18 - Practicing Breaststroke kick on your bottom on land.mp4	MP4	82.7 MB
19 - Breaststroke kick backwards in the water The Chair Exercise in the water.mp4	MP4	150.1 MB
2 - Go Slow Dont Skip Steps and Have Fun.mp4	MP4	43.1 MB
20 - Breaststroke kick on your stomach in the water.mp4	MP4	105.5 MB
21 - Vertical Breaststroke Kick.mp4	MP4	152 MB
22 - Standing Single Leg Breaststroke Kick Drill.mp4	MP4	87.8 MB
23 - 222 Drill Working the legs independently.mp4	MP4	73.8 MB
24 - Alternating pause drill.mp4	MP4	70.1 MB
25 - Backwards eggbeater with a noodle.mp4	MP4	81 MB
26 - Vertical Eggbeater This is it.mp4	MP4	84.1 MB
27 - Common mistakes to watch out for.mp4	MP4	81.2 MB
3 - What is Eggbeater and why its the best way to tread.mp4	MP4	37.5 MB
4 - How this course is structured and equipment you will need.mp4	MP4	33.6 MB
5 - Why Stretch.mp4	MP4	39.1 MB
6 - Calf Stretch.mp4	MP4	63.1 MB
7 - Quad Stretch.mp4	MP4	9.3 MB
8 - Figure 4 or Pigeon Stretch.mp4	MP4	81.2 MB
9 - Squat and Childs Pose.mp4	MP4	82.9 MB
Bonus Resources.txt	TXT	102.4 B
Get Bonus Downloads Here.url	URL	204.8 B

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Udemy - How To Tread Water Using The Eggbeater Kick

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