Download Udemy - How To Focus - Complete Concentration Mastery Torrent

Torrent Contents Size: 2.3 GB

Udemy - How To Focus - Complete Concentration Mastery

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1 - Check Your Thermostat Quiz.html	HTML	0 B
1 - How to Focus Course Introduction & Outcome English.vtt	VTT	5.2 KB
1 - How to Focus Course Introduction & Outcome.mp4	MP4	72.3 MB
10 - Exercise Regularly English.vtt	VTT	3.9 KB
10 - Exercise Regularly.mp4	MP4	55 MB
10 - Regular exercise releases brain chemicals key for memory concentration and mental sharpness from the May 2013 Harvard Men’s Health Watch.txt	TXT	102.4 B
11 - CDC How Much Sleep Do I Need.txt	TXT	102.4 B
11 - MasterClass Matthew Walker Teaches the Science of Better Sleep.txt	TXT	102.4 B
11 - The Science of Sleep English.vtt	VTT	6.2 KB
11 - The Science of Sleep.mp4	MP4	95.7 MB
12 - Fueling Your Machine Your Body English.vtt	VTT	5.3 KB
12 - Fueling Your Machine Your Body.mp4	MP4	69.1 MB
12 - Harvard Health Foods linked to better brainpower.txt	TXT	102.4 B
12 - NIH Is caffeine a cognitive enhancer.txt	TXT	0 B
12 - The Nutrition Source Water.txt	TXT	0 B
13 - Methodologies Introduction English.vtt	VTT	1.5 KB
13 - Methodologies Introduction.mp4	MP4	23 MB
14 - Maven Edu Quit Wasting Time Course.txt	TXT	0 B
14 - PomoFocus.txt	TXT	0 B
14 - The Pomodoro Technique English.vtt	VTT	2.6 KB
14 - The Pomodoro Technique.mp4	MP4	35.8 MB
15 - Avoid Multitasking English.vtt	VTT	5 KB
15 - Avoid Multitasking.mp4	MP4	65.5 MB
15 - How to Focus Course Workbook.txt	TXT	102.4 B
16 - How to Focus Course Workbook.txt	TXT	102.4 B
16 - PNAS Meditation experience is associated with differences in default mode network activity and connectivity.txt	TXT	102.4 B
16 - PNAS Shortterm meditation training improves attention and selfregulation.txt	TXT	0 B
16 - Short Breaks & Meditation English.vtt	VTT	6 KB
16 - Short Breaks & Meditation.mp4	MP4	77.6 MB
17 - Asana.txt	TXT	0 B
17 - NIH Getting More Done Strategies to Increase Scholarly Productivity.txt	TXT	102.4 B
17 - Preplanning Your Day English.vtt	VTT	12.4 KB
17 - Preplanning Your Day.mp4	MP4	104 MB
18 - Maven Edu SMART Goals Tracker.txt	TXT	102.4 B
18 - Setting SMART Goals English.vtt	VTT	17.4 KB
18 - Setting SMART Goals.mp4	MP4	118.5 MB
19 - Techniques and Execution Introduction English.vtt	VTT	1.3 KB
19 - Techniques and Execution Introduction.mp4	MP4	18.7 MB
2 - About Maven X & Maven Edu English.vtt	VTT	1.2 KB
2 - About Maven X & Maven Edu.mp4	MP4	17.3 MB
2 - The Science of Sleep Quiz.html	HTML	0 B
20 - Gear Patrol How to Master the Reminders App on Your iPhone.txt	TXT	102.4 B
20 - HowTo Geek How to Use Google Calendar for Tasks and Reminders.txt	TXT	102.4 B
20 - Using Reminders English.vtt	VTT	3.9 KB
20 - Using Reminders.mp4	MP4	48.6 MB
21 - Asana.txt	TXT	0 B
21 - Using a Task Tracker English.vtt	VTT	7.2 KB
21 - Using a Task Tracker.mp4	MP4	43.6 MB
22 - 9to5 Mac Here’s how the new iPhone Focus mode works in iOS 15.txt	TXT	102.4 B
22 - Using Apps to Block Distractions English.vtt	VTT	2.9 KB
22 - Using Apps to Block Distractions.mp4	MP4	36.7 MB
22 - Zapier The 7 best apps to help you focus and block distractions in 2022.txt	TXT	102.4 B
23 - Working Sessions Introduction English.vtt	VTT	1.7 KB
23 - Working Sessions Introduction.mp4	MP4	25.4 MB
24 - How to Focus Course Workbook.txt	TXT	102.4 B
24 - Identify Your Distractions English.vtt	VTT	14 KB
24 - Identify Your Distractions.mp4	MP4	149.5 MB
25 - Creating a Focus First Environment English.vtt	VTT	6.1 KB
25 - Creating a Focus First Environment.mp4	MP4	90.1 MB
26 - How to Focus Course Workbook.txt	TXT	102.4 B
26 - How to Self English.vtt	VTT	12.8 KB
26 - How to SelfMotivate Yourself.mp4	MP4	170.1 MB
27 - Short Break Activities English.vtt	VTT	2.1 KB
27 - Short Break Activities.mp4	MP4	30.7 MB
28 - How to Focus Course Workbook.txt	TXT	102.4 B
28 - Maven Edu Quit Wasting Time Course.txt	TXT	0 B
28 - Simple Psychology What Is the Zeigarnik Effect Definition and Examples.txt	TXT	102.4 B
28 - Utilizing Mental Hacks English.vtt	VTT	11.9 KB
28 - Utilizing Mental Hacks.mp4	MP4	177.5 MB
29 - Asana.txt	TXT	0 B
29 - How to Actually Preplan Your Day English.vtt	VTT	9.9 KB
29 - How to Actually Preplan Your Day.mp4	MP4	141.2 MB
29 - How to Focus Course Workbook.txt	TXT	102.4 B
29 - Maven Edu Quit Wasting Time Course.txt	TXT	0 B
3 - Fueling Your Machine Quiz.html	HTML	0 B
3 - Why We Need to Focus English.vtt	VTT	8.2 KB
3 - Why We Need to Focus.mp4	MP4	127.9 MB
30 - Recap English.vtt	VTT	16.5 KB
30 - Recap.mp4	MP4	189.8 MB
31 - Conclusion English.vtt	VTT	1.3 KB
31 - Conclusion.mp4	MP4	21.2 MB
4 - Prepping Introduction English.vtt	VTT	1.8 KB
4 - Prepping Introduction.mp4	MP4	25.1 MB
4 - Setting SMART Goals Quiz.html	HTML	0 B
5 - Eliminate Distractions English.vtt	VTT	3.3 KB
5 - Eliminate Distractions.mp4	MP4	45.1 MB
5 - Using Reminders Quiz.html	HTML	0 B
6 - Proper Environment Preparation English.vtt	VTT	5.2 KB
6 - Proper Environment Preparation.mp4	MP4	77 MB
7 - Network Science and the Effects of Music Preference on Functional Brain Connectivity From Beethoven to Eminem.txt	TXT	0 B
7 - Properly Utilize Music English.vtt	VTT	4.4 KB
7 - Properly Utilize Music.mp4	MP4	57.4 MB
7 - Spotify Playlist All Nighter.txt	TXT	102.4 B
7 - Spotify Playlist Binaural Beats Focus.txt	TXT	102.4 B
7 - Spotify Playlist Brain Food.txt	TXT	102.4 B
7 - Spotify Playlist Chill LoFi Study Beats.txt	TXT	102.4 B
7 - Spotify Playlist Deep Focus.txt	TXT	102.4 B
8 - Check Your Thermostat English.vtt	VTT	3.4 KB
8 - Check Your Thermostat.mp4	MP4	46.6 MB
8 - Study links warm offices to fewer typing errors and higher productivity.txt	TXT	102.4 B
9 - The Motivation Behind Self English.vtt	VTT	4.1 KB
9 - The Motivation Behind SelfMotivation.mp4	MP4	51.1 MB
Bonus Resources.txt	TXT	409.6 B
Get Bonus Downloads Here.url	URL	204.8 B

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Udemy - How To Focus - Complete Concentration Mastery

Torrent Contents Size: 2.3 GB

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