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1 - Welcome.mp4
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MP4
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12.5 MB
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10 - Teaching consulting mentoring and coaching.mp4
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MP4
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6.1 MB
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100 - Health and fitness case study.html
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HTML
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6.2 KB
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101 - Priorities and assertiveness case study.html
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HTML
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5.7 KB
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102 - Coaching diverse populations.mp4
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MP4
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1.4 MB
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103 - Cultural levels.mp4
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MP4
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8.4 MB
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104 - Elements of culture.mp4
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MP4
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13.3 MB
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105 - Working crossculturally.mp4
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MP4
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8 MB
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106 - Cultural reflection exercise.html
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HTML
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614.4 B
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107 - Cultural competencies.mp4
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MP4
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8.9 MB
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108 - What is thirdwave CBC.mp4
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MP4
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5.2 MB
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109 - Mindfulness.mp4
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MP4
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6.1 MB
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11 - Models of coaching.mp4
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MP4
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6.5 MB
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110 - Acceptance and Commitment Training.mp4
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MP4
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14.9 MB
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111 - Dialectical Behaviour Coaching.mp4
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MP4
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17 MB
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112 - CompassionFocused Coaching.mp4
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MP4
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36.8 MB
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113 - Conclusion.mp4
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MP4
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1.9 MB
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114 - References.html
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HTML
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1 KB
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115 - Further reading.html
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HTML
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614.4 B
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116 - Bonus lecture.html
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HTML
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5 KB
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12 - Features of Cognitive Behavioural Coaching.mp4
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MP4
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13.9 MB
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13 - History and development.mp4
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MP4
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46.6 MB
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14 - Differences between CBT and CBC.mp4
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MP4
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4.4 MB
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15 - Strengths and limitations.mp4
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MP4
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9.2 MB
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16 - Overview of key concepts.mp4
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MP4
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1.9 MB
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17 - Flexibility and doing things differently.mp4
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MP4
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9.6 MB
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18 - Thoughtsfeelingsbehaviours.mp4
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MP4
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11.5 MB
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19 - Hot cross bun model.mp4
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MP4
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2.6 MB
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2 - Course goals.mp4
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MP4
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5.4 MB
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20 - Goal setting.mp4
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MP4
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6.9 MB
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21 - Focus on the present.mp4
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MP4
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3.7 MB
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22 - Problematic cycles.mp4
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MP4
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11.2 MB
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23 - Introduction to cognition.mp4
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MP4
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1 MB
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24 - ABC model.mp4
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MP4
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6 MB
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25 - Cognitive biases.mp4
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MP4
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15.9 MB
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26 - Automatic thoughts.mp4
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MP4
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5.8 MB
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27 - Thinking traps.mp4
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MP4
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10.6 MB
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28 - List of thinking traps.mp4
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MP4
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12.1 MB
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29 - Interpretations.mp4
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MP4
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3.4 MB
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3 - Course outline.mp4
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MP4
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4.9 MB
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30 - Core beliefs.mp4
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MP4
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8.2 MB
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31 - Introduction to emotion.mp4
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MP4
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1.2 MB
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32 - What are emotions.mp4
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MP4
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11.2 MB
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33 - List of emotions.mp4
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MP4
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8.2 MB
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33 - List-of-emotions-handout.pdf
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PDF
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39.1 KB
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34 - Troublesome emotions.mp4
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MP4
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27.6 MB
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35 - Physical sensations.mp4
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MP4
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6.6 MB
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36 - Emotions can be scary.mp4
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MP4
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6 MB
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37 - Emotional reasoning.mp4
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MP4
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7.3 MB
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38 - Action tendencies.mp4
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MP4
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7.5 MB
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39 - Doing things differently.mp4
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MP4
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1.2 MB
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4 - How to use this course.mp4
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MP4
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4.3 MB
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40 - Why we do what we do.mp4
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MP4
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11.5 MB
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41 - Operant conditioning.mp4
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MP4
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11.9 MB
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42 - Avoidance.mp4
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MP4
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7.2 MB
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43 - Skill deficits.mp4
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MP4
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8.1 MB
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44 - Summarising thoughts feelings and behaviours.mp4
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MP4
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2.4 MB
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45 - Stepbystep guide.mp4
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MP4
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1.7 MB
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46 - Coaching engagements.mp4
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MP4
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3.1 MB
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47 - Is CBC a good fit.mp4
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MP4
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9.9 MB
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48 - Coaching vs therapy.mp4
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MP4
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10.7 MB
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49 - Coaching vs therapy guidelines.html
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HTML
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1.4 KB
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5 - CBC-course-handbook.pdf
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PDF
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385 KB
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5 - Course handbook.html
|
HTML
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204.8 B
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50 - Contracting.mp4
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MP4
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4.9 MB
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51 - Session structure.mp4
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MP4
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11.1 MB
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52 - Homework.mp4
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MP4
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6.5 MB
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53 - Working online.mp4
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MP4
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12.3 MB
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54 - What is the coaching alliance.mp4
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MP4
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4.5 MB
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55 - Nonspecific factors.mp4
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MP4
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6.5 MB
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56 - Core conditions.mp4
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MP4
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12.3 MB
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57 - Collaboration.mp4
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MP4
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4.6 MB
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58 - Core coaching skills.mp4
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MP4
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17 MB
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59 - Socratic questioning.mp4
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MP4
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10.1 MB
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6 - Meet your instructor.mp4
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MP4
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36 MB
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60 - Building motivation.mp4
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MP4
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14.4 MB
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61 - Effective goal setting.mp4
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MP4
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9.2 MB
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62 - Goal setting frameworks.mp4
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MP4
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2.5 MB
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63 - Problem solving.mp4
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MP4
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17.4 MB
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64 - Problem solving frameworks.mp4
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MP4
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4.9 MB
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65 - Addressing blocks.mp4
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MP4
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17 MB
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66 - Hot cross bun worksheet.html
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HTML
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307.2 B
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66 - Hot-cross-bun-worksheet.docx
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DOCX
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9.2 KB
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66 - Hot-cross-bun-worksheet.pages
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PAGES
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171.8 KB
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66 - Hot-cross-bun-worksheet.pdf
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PDF
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20.8 KB
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67 - Changing our thinking.mp4
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MP4
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5.4 MB
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68 - Pros and cons.mp4
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MP4
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4.9 MB
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69 - Pros and cons examples.mp4
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MP4
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10.8 MB
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7 - Student community.html
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HTML
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409.6 B
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70 - Pros and cons worksheet.html
|
HTML
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204.8 B
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70 - Pros-and-cons-worksheet.docx
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DOCX
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7.9 KB
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70 - Pros-and-cons-worksheet.pages
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PAGES
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115.3 KB
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70 - Pros-and-cons-worksheet.pdf
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PDF
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12 KB
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71 - Challenging our thinking.mp4
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MP4
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4.4 MB
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72 - ABCDE model.mp4
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MP4
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4.9 MB
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73 - Challenging our thoughts worksheet.html
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HTML
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102.4 B
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73 - Challenging-our-thoughts-worksheet.docx
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DOCX
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8 KB
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73 - Challenging-our-thoughts-worksheet.pages
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PAGES
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118.7 KB
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73 - Challenging-our-thoughts-worksheet.pdf
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PDF
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17.7 KB
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74 - Addressing thinking traps.mp4
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MP4
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12.5 MB
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75 - Thinking traps worksheet.html
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HTML
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102.4 B
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75 - Thinking-traps-worksheet.docx
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DOCX
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8.3 KB
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75 - Thinking-traps-worksheet.pages
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PAGES
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220.9 KB
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75 - Thinking-traps-worksheet.pdf
|
PDF
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20.9 KB
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76 - Reframing.mp4
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MP4
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10.8 MB
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77 - Helpful and unhelpful thinking.mp4
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MP4
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6.8 MB
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78 - Changing our feelings.mp4
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MP4
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1.6 MB
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79 - TIPP.mp4
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MP4
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3.4 MB
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8 - What is coaching.mp4
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MP4
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2 MB
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80 - Breathing exercise.mp4
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MP4
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71.5 MB
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81 - Breathing apps.mp4
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MP4
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3.1 MB
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82 - Changing our actions.mp4
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MP4
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2.7 MB
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83 - Functional analysis.mp4
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MP4
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9 MB
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84 - Experiments.mp4
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MP4
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5.8 MB
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85 - Running experiments.mp4
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MP4
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18.4 MB
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86 - Experiment tracker worksheet.html
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HTML
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307.2 B
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86 - Experiment-tracker-worksheet.docx
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DOCX
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8 KB
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86 - Experiment-tracker-worksheet.pages
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PAGES
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130 KB
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86 - Experiment-tracker-worksheet.pdf
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PDF
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16.5 KB
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87 - Role plays.mp4
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MP4
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6.4 MB
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88 - Breaking tasks down.mp4
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MP4
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10.8 MB
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89 - Common problems.mp4
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MP4
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1.5 MB
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9 - Definitions of coaching.mp4
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MP4
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9.5 MB
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90 - Procrastination.mp4
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MP4
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15.6 MB
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91 - Lowfrustration tolerance.mp4
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MP4
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15 MB
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92 - Perfectionism.mp4
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MP4
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9.7 MB
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93 - Dealing with criticism.mp4
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MP4
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11.3 MB
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94 - Assertiveness.mp4
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MP4
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13.8 MB
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95 - DESC worksheet.html
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HTML
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102.4 B
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95 - DESC-worksheet.docx
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DOCX
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8.4 KB
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95 - DESC-worksheet.pages
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PAGES
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136.9 KB
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95 - DESC-worksheet.pdf
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PDF
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25.2 KB
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96 - Time management.mp4
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MP4
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10.5 MB
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97 - Taking risks and making decisions.mp4
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MP4
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11.7 MB
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98 - Introduction to case studies.html
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HTML
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307.2 B
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99 - Workplace perfectionism case study.html
|
HTML
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5.5 KB
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Bonus Resources.txt
|
TXT
|
102.4 B
|
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Get Bonus Downloads Here.url
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URL
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204.8 B
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