Download Udemy - Breathwork - Transform Your Life Through Breathing Techniques Torrent

Torrent Contents Size: 1 MB

Udemy - Breathwork - Transform Your Life Through Breathing Techniques

▼ show more 12 files

1 - Introduction to Breath Awareness.mp4	MP4	56.1 MB
10 - Bhramari Pranayama Bee Breath.mp4	MP4	27.3 MB
11 - How To Perform Bhramari Pranayama Bee Breath.mp4	MP4	8 MB
12 - Exploring the effects of pranayama on energy and relaxation.mp4	MP4	80.8 MB
13 - Progressive muscle relaxation combined with breath.mp4	MP4	80.1 MB
14 - Integration of breath with meditation practices.mp4	MP4	75.3 MB
15 - Box breathing.mp4	MP4	31.7 MB
16 - How To Perform Box Breathing.mp4	MP4	7.8 MB
17 - 478 Breathing Relaxing Breath.mp4	MP4	47.1 MB
18 - Kapalbhati Skull Shining Breath.mp4	MP4	25.5 MB
19 - How To Perform Kapalbhati Skull Shining Breath.mp4	MP4	8.5 MB
2 - Developing Awareness of Your Breathing Patterns.mp4	MP4	25.3 MB
20 - Recognizing the impact of posture on breathing.mp4	MP4	57.1 MB
21 - Diaphragmatic Breathing.mp4	MP4	64.8 MB
22 - How To Perform Diaphragmatic Breathing.mp4	MP4	22.9 MB
23 - Benefits for physical and mental wellbeing.mp4	MP4	70.6 MB
24 - Using breath techniques in everyday situations.mp4	MP4	86.7 MB
25 - conclusion.mp4	MP4	9.9 MB
3 - Exploring the MindBody Connection Through Breath.mp4	MP4	53 MB
4 - Anatomy of Breathing.mp4	MP4	47.4 MB
5 - Incorporating diaphragmatic breathing into daily life.mp4	MP4	62.8 MB
6 - Ujjayi Pranayama Victorious Breath.mp4	MP4	33.2 MB
7 - How To Perform Ujjayi Pranayama Victorious Breath.mp4	MP4	11.2 MB
8 - Nadi Shodhana Pranayama Alternate Nostril Breathing.mp4	MP4	16 MB
9 - How To Perform Nadi Shodhana Pranayama Alternate Nostril Breathing.mp4	MP4	13.3 MB
Bonus Resources.txt	TXT	409.6 B
Get Bonus Downloads Here.url	URL	204.8 B

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Udemy - Breathwork - Transform Your Life Through Breathing Techniques

Torrent Contents Size: 1 MB

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