Download Udemy - Bodyweight Training Torrent

Torrent Contents Size: 2.4 GB

Udemy - Bodyweight Training

Bonus Resources.txt

TXT

102.4 B

Get Bonus Downloads Here.url

URL

204.8 B

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1 - Warm Up

1 - Warm Up.mp4

MP4

89.8 MB

2 - Level 1

10 - Assisted Squat.mp4

MP4

35 MB

11 - Hip Bridge.mp4

MP4

27.7 MB

12 - Leve 1 Week 1 Workout.mp4

MP4

11.5 MB

13 - Level 1 Week 2 Workout.mp4

MP4

11.5 MB

14 - Level 1 Week 3 Workout.mp4

MP4

11.5 MB

15 - Level 1 Week 4 Workout.mp4

MP4

11.5 MB

16 - Level 1 Test Yourself.mp4

MP4

10.3 MB

3 - Level 2

17 - Push Up.mp4

MP4

35.3 MB

18 - Chin Up.mp4

MP4

32.8 MB

19 - Wall Handstand.mp4

MP4

55.9 MB

20 - Hanging Knee Raise.mp4

MP4

69.2 MB

21 - Squat.mp4

MP4

71.2 MB

22 - Split Squat.mp4

MP4

34.2 MB

23 - Stepup.mp4

MP4

66.9 MB

24 - Straight Bridge.mp4

MP4

32.8 MB

25 - Level 2 Week 1 Workout.mp4

MP4

11.6 MB

26 - Level 2 Week 2 Workout.mp4

MP4

11.6 MB

27 - Level 2 Week 3 Workout.mp4

MP4

11.6 MB

28 - Level 2 Week 4 Workout.mp4

MP4

11.6 MB

29 - Level 2 Test Yourself.mp4

MP4

10 MB

4 - Level 3

30 - Feet Elevated Pike Pushup.mp4

MP4

33.3 MB

31 - Pull Up.mp4

MP4

65.6 MB

32 - Feet Elevated Pike Pushup.mp4

MP4

35.5 MB

33 - Hanging Straight Leg Raise.mp4

MP4

37.6 MB

34 - Assisted Oneleg Squat.mp4

MP4

80.2 MB

35 - Drinking Bird.mp4

MP4

34.7 MB

36 - Bulgarian Split Squat.mp4

MP4

35.5 MB

37 - Candlestick Bridge.mp4

MP4

33.5 MB

38 - Level 3 Week 1 Workout.mp4

MP4

64.1 MB

39 - Level 3 Week 2 Workout.mp4

MP4

63.7 MB

40 - Level 3 Week 3 Workout.mp4

MP4

63.8 MB

41 - Level 3 Week 4 Workout.mp4

MP4

63.9 MB

42 - Level 3 Test Yourself.mp4

MP4

10.1 MB

5 - Level 4

43 - Archer Pushup.mp4	MP4	83.2 MB
44 - Archer Pull Up.mp4	MP4	81.7 MB
45 - Handstand Pushup.mp4	MP4	37.1 MB
46 - Toes To Bar.mp4	MP4	82 MB
47 - Archer Squat.mp4	MP4	81.9 MB
48 - Hover Lunge.mp4	MP4	76.5 MB
49 - One Leg Squat.mp4	MP4	37.4 MB
50 - Candlestick Straight Bridge.mp4	MP4	33.7 MB
51 - Level 4 Week 1 Workout.mp4	MP4	63.6 MB
52 - Level 4 Week 2 Workout.mp4	MP4	63.6 MB
53 - Level 4 Week 3 Workout.mp4	MP4	63.5 MB
54 - Level 4 Week 4 Workout.mp4	MP4	63.8 MB
55 - Level 4 Test Yourself.mp4	MP4	8.7 MB

6 - Hands Elevated Pushup.mp4

MP4

71.8 MB

7 - Flex Hang.mp4

MP4

68.7 MB

8 - Active Hang.mp4

MP4

26.7 MB

9 - Lying Knee Tuck.mp4

MP4

37.2 MB

2 - Reach And Touch.mp4

MP4

70.4 MB

3 - Down Dog To Up Dog Switch.mp4

MP4

29.5 MB

4 - Hollow Body.mp4

MP4

37.8 MB

5 - Plank.mp4

MP4

32.8 MB

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Udemy - Bodyweight Training

Torrent Contents Size: 2.4 GB

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