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1 - 2020-FUNCBT-01-Introduction-Video.mp3
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MP3
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15.9 MB
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1 - Access to ALL Course Additional PDF Resources via Google Drive.txt
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TXT
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102.4 B
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1 - FUN-CBT-Course-Journal-and-Reflection-Notebook.pdf
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PDF
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2.4 MB
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1 - Introduction Video English.vtt
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VTT
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23.4 KB
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1 - Introduction Video.mp4
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MP4
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369.2 MB
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10 - 2020-FUNCBT-08-A-Contrastive-Analysis-Fixed-and-Growth-Mindsets-Part-2.mp3
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MP3
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16.2 MB
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10 - A Contrastive Analysis Fixed and Growth Mindsets Part 2 English.vtt
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VTT
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23.8 KB
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11 - 2020-FUNCBT-09-Further-Unpacking-the-Fixed-Mindset.mp3
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MP3
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23.3 MB
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11 - Further Unpacking the Fixed Mindset English.vtt
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VTT
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33.5 KB
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12 - 2020-FUNCBT-10-Further-Unpacking-the-Growth-Mindset-1.mp3
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MP3
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23.4 MB
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12 - Fixed-Vs-Growth-Mindset.pdf
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PDF
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812.4 KB
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12 - Further Unpacking the Growth Mindset English.vtt
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VTT
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34.2 KB
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13 - 2020-FUNCBT-11-The-CBT-Communication-Framework.mp3
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MP3
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21.6 MB
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13 - The CBT Communication Framework English.vtt
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VTT
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28.4 KB
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14 - 2020-FUNCBT-12-A-Cognitive-Dissection-of-the-Human-Experience.mp3
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MP3
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23.3 MB
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14 - A Cognitive Dissection of the Human Experience English.vtt
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VTT
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31.8 KB
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14 - Dissecting-The-Cognitive-Experience.pdf
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PDF
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914.9 KB
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15 - 2020-FUNCBT-13-Questions-to-Warm-Up-Your-Mind.mp3
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MP3
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27.4 MB
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15 - Questions to WarmUp Your Mind English.vtt
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VTT
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39.3 KB
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16 - 2020-FUNCBT-14-Moving-from-Current-to-Ideal-Conditions.mp3
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MP3
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13.9 MB
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16 - Moving from Current to Ideal Conditions English.vtt
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VTT
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17.9 KB
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17 - 2020-FUNCBT-15-Circle-of-Concern-Versus-Circle-of-Control.mp3
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MP3
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15.9 MB
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17 - Circle of Concern Versus Circle of Control English.vtt
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VTT
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22.9 KB
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17 - Circle-of-Concern-vs-Circle-of-Control.pdf
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PDF
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848.4 KB
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18 - 2020-FUNCBT-16-Eleven-Approaches-to-Handling-Problems.mp3
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MP3
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20.1 MB
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18 - Eleven Approaches to Handling Problems English.vtt
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VTT
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28.8 KB
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19 - 2020-FUNCBT-17-End-of-Section-One-Check-In.mp3
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MP3
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4.3 MB
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19 - End of Section One CheckIn English.vtt
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VTT
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6 KB
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2 - Access to ALL Course Additional PDF Resources via Google Drive.txt
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TXT
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102.4 B
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2 - Course Support and Frequently Asked Questions FAQs.html
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HTML
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7.6 KB
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20 - 2020-FUNCBT-18-The-Foundational-Assumptions-of-CBT.mp3
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MP3
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17.4 MB
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20 - The Foundational Assumptions of CBT English.vtt
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VTT
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28 KB
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21 - The ABCs of CBT Article.html
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HTML
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2.1 KB
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22 - 2020-FUNCBT-19-A-Basis-for-Accurate-Self-Definition-1.mp3
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MP3
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16.5 MB
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22 - A Basis for Accurate SelfDefinition English.vtt
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VTT
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24.9 KB
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23 - 2020-FUNCBT-20-Three-Levels-of-Consciousness.mp3
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MP3
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15.5 MB
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23 - Three Levels of Consciousness English.vtt
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VTT
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22.1 KB
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24 - 2020-FUNCBT-21-Exploring-the-Unconscious-A-Practical-Exercise.mp3
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MP3
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10 MB
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24 - Exploring the Unconscious A Practical Exercise English.vtt
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VTT
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14.8 KB
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24 - What-Lies-Beneath-Your-Surface.pdf
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PDF
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858.6 KB
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25 - 2020-FUNCBT-22-Where-Ideas-Are-Born.mp3
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MP3
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14.6 MB
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25 - The Foundations of Cognition where ideas come from English.vtt
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VTT
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20.5 KB
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26 - 2020-FUNCBT-23-Five-Categories-of-Belief-1.mp3
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MP3
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21.5 MB
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26 - The Five Categories of Belief English.vtt
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VTT
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31.9 KB
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27 - 2020-FUNCBT-24-The-Pygmalion-Effect.mp3
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MP3
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11.9 MB
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27 - The Pygmalion Effect SelfFulfilling Prophecy English.vtt
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VTT
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16.7 KB
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28 - 2020-FUNCBT-25-Differentiating-Between-Perception-and-Reality.mp3
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MP3
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20.3 MB
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28 - Differentiating Between Perception and Reality English.vtt
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VTT
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29.8 KB
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28 - The Seven Habits of Highly Effective People.txt
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TXT
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0 B
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28 - The-Map-is-not-the-territory.pdf
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PDF
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817.9 KB
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29 - 2020-FUNCBT-26-The-Battlefield-of-the-Human-Mind-1.mp3
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MP3
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15.9 MB
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29 - The Battlefield of the Human Mind English.vtt
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VTT
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22.5 KB
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29 - The Chimp Paradox By Dr Steve Peters.txt
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TXT
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0 B
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3 - Join the FREE Principles into Practice’ Discussion Group.html
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HTML
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4.4 KB
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3 - Join the FREE Principles into Practice’ Discussion Group.txt
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TXT
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102.4 B
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30 - 2020-FUNCBT-27-Cognitive-Behavioural-Time-Travel.mp3
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MP3
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21.1 MB
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30 - Cognitive Behavioural Emotional’ TimeTravel English.vtt
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VTT
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31 KB
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31 - 2020-FUNCBT-28-Patterns-of-Unhelpful-Cognition-Part-1.mp3
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MP3
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16.1 MB
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31 - Patterns of Unhelpful Cognition Part 1 English.vtt
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VTT
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24.7 KB
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32 - 2020-FUNCBT-29-Patterns-of-Unhelpful-Cognition-Part-2.mp3
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MP3
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18.4 MB
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32 - Patterns of Unhelpful Cognition Part 2 English.vtt
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VTT
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26.7 KB
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32 - Patterns-of-Unhelpful-Cognition.pdf
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PDF
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828.8 KB
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33 - Patterns of Unhelpful Cognition Article.html
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HTML
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17 KB
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34 - 2020-FUNCBT-30-Evaluating-the-Accuracy-of-our-Thinking.mp3
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MP3
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16.2 MB
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34 - Evaluating the Accuracy of our Thinking English.vtt
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VTT
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23.2 KB
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34 - Socratic-Questioning.pdf
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PDF
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808.9 KB
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35 - 2020-FUNCBT-31-The-Basis-of-Emotional-Stability.mp3
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MP3
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10.6 MB
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35 - The Basis of Emotional Stability English.vtt
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VTT
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14.5 KB
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36 - 2020-FUNCBT-32-How-OK-is-it-to-be-Fully-Honest.mp3
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MP3
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12.7 MB
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36 - How Strong is Your Relationship with Honesty English.vtt
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VTT
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17.9 KB
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36 - How-OK-is-it-to-be-Fully-Honest.pdf
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PDF
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786.9 KB
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37 - 2020-FUNCBT-33-Unpacking-Albert-Ellis-s-Ideology.mp3
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MP3
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16 MB
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37 - Cracked Why Psychiatry is Doing More Harm than Good By James Davies.txt
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TXT
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0 B
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37 - Dr James Davies The Origins of the DSM.txt
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TXT
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0 B
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37 - Psychiatry & Big Pharma Exposed Dr James Davies.txt
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TXT
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0 B
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37 - Unpacking Albert Ellis Ideology English.vtt
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VTT
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22.1 KB
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38 - 2020-FUNCBT-34-End-of-Section-Two-Check-In.mp3
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MP3
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4 MB
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38 - End of Section Two Check In English.vtt
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VTT
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5.5 KB
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39 - 2020-FUNCBT-35-Seven-Levels-of-Personal-Awareness-Part-1-1.mp3
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MP3
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22.8 MB
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39 - Seven Levels of Personal Awareness Part 1 English.vtt
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VTT
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34.2 KB
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4 - 2020-FUNCBT-02-What-is-Cognitive-Behavioural-Therapy.mp3
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MP3
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19.3 MB
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4 - What is Cognitive Behavioural Therapy English.vtt
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VTT
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28.1 KB
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40 - 2020-FUNCBT-36-Seven-Levels-of-Personal-Awareness-Part-2.mp3
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MP3
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20 MB
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40 - Seven Levels of Personal Awareness Part 2 English.vtt
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VTT
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31 KB
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41 - 2020-FUNCBT-37-The-Choices-of-Maturity-and-Character.mp3
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MP3
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27.5 MB
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41 - The Choices of Maturity and Character English.vtt
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VTT
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41.1 KB
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42 - 2020-FUNCBT-38-Questions-for-Your-Own-Reflection.mp3
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MP3
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23.8 MB
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42 - Questions for Thoughtful SelfReflection English.vtt
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VTT
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36.6 KB
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42 - The-Choices-of-Maturity-Character.pdf
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PDF
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888.3 KB
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43 - 2020-FUNCBT-39-Unpacking-Cognitive-Bias-Part-1-Sub-01-1.mp3
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MP3
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17.5 MB
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43 - An Understanding of Cognitive Bias Part 1 English.vtt
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VTT
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24.3 KB
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44 - 2020-FUNCBT-40-Unpacking-Cognitive-Bias-Part-2.mp3
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MP3
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13.2 MB
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44 - An Understanding of Cognitive Bias Part 2 English.vtt
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VTT
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19.3 KB
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44 - Unpacking-Cognitive-Bias.pdf
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PDF
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843.2 KB
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45 - 2020-FUNCBT-41-A-Framework-for-Goal-Setting.mp3
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MP3
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20.1 MB
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45 - A Framework for Goal Setting English.vtt
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VTT
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30.2 KB
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45 - Life-Balance-Workbook.pdf
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PDF
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890.2 KB
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46 - 2020-FUNCBT-42-Framing-Goals-in-the-Positive.mp3
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MP3
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18.3 MB
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46 - Framing Goals in the Positive English.vtt
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VTT
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28 KB
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47 - 2020-FUNCBT-43-Solution-Focussed-Questioning.mp3
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MP3
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14.1 MB
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47 - Solution Focussed Questioning English.vtt
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VTT
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20.3 KB
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47 - Solution-Focused-Questions.pdf
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PDF
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790 KB
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48 - 2020-FUNCBT-44-Anything-Can-Be-Learned.mp3
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MP3
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17.6 MB
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48 - Anything Can Be Learned with the right strategy English.vtt
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VTT
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24.9 KB
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49 - 2020-FUNCBT-45-End-of-Section-Three-Check-In.mp3
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MP3
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3.3 MB
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49 - End of Section Three Check In English.vtt
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VTT
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4.6 KB
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5 - 2020-FUNCBT-03-The-Three-Spheres-of-Human-Cognition.mp3
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MP3
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19.3 MB
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5 - The Three Spheres of Human Cognition English.vtt
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VTT
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29.6 KB
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5 - The Three Spheres of Human Cognition.mp4
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MP4
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463.8 MB
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5 - The-3-Spheres-of-Human-Cognition.pdf
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PDF
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875.5 KB
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50 - 2020-FUNCBT-46-Recommended-Reading-List-Closing-Thoughts-1.mp3
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MP3
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19.8 MB
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50 - Cracked Why Psychiatry is Doing More Harm than Good By James Davies.txt
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TXT
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0 B
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50 - Inventing Ourselves By SarahJayne Blakemore.txt
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TXT
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0 B
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50 - Recommended Reading List & Closing Thoughts English.vtt
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VTT
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29 KB
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50 - The Chimp Paradox By Dr Steve Peters.txt
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TXT
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0 B
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50 - The Road to Character By David Brooks.txt
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TXT
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0 B
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50 - The Seven Habits of Highly Effective People.txt
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TXT
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0 B
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50 - Youre Not Listening By Kate Murphy.txt
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TXT
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0 B
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6 - 2020-FUNCBT-04-Neisser-s-Levels-of-Self-Awareness-Part-1-Sub-01.mp3
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MP3
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18.8 MB
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6 - Memory Observed by Ulric Neisser.txt
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TXT
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0 B
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6 - Neissers Levels of SelfAwareness Part 1 English.vtt
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VTT
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26.8 KB
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7 - 2020-FUNCBT-05-Neisser-s-Levels-of-Self-Awareness-Part-2-Sub-01-1.mp3
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MP3
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23.3 MB
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7 - Neissers Levels of SelfAwareness Part 2 English.vtt
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VTT
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32.5 KB
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8 - 2020-FUNCBT-06-Evaluating-Your-Cognitive-Flexibility-1.mp3
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MP3
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19.9 MB
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8 - Evaluating Your Cognitive Flexibility English.vtt
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VTT
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29.8 KB
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8 - Evaluating Your Cognitive Flexibility.mp4
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MP4
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465.1 MB
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8 - Evaluating-Cognitive-Flexibility.pdf
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PDF
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288.1 KB
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9 - 2020-FUNCBT-07-A-Contrastive-Analysis-Fixed-and-Growth-Mindsets-Part-1-Sub-01.mp3
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MP3
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16.1 MB
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9 - A Contrastive Analysis Fixed and Growth Mindsets Part 1 English.vtt
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VTT
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22.4 KB
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Bonus Resources.txt
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TXT
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409.6 B
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Get Bonus Downloads Here.url
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URL
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204.8 B
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