Download TappBrothers - Crash Course Into Parkour Torrent

Torrent Contents Size: 1.6 GB

TappBrothers - Crash Course Into Parkour

1. Getting Started

1. Welcome to Crash Course Into Parkour.mp4	MP4	21.49 MB
2. History Of Parkour.mp4	MP4	17.51 MB
3. Parkour Training System.mp4	MP4	14.88 MB
4. The Best Shoes For Parkour.mp4	MP4	36.84 MB
5. How To Set Goals.mp4	MP4	20.74 MB
6. Simple Mental Trick To Help Overcome Fear.mp4	MP4	23.83 MB
7. Best Clothes To Wear For Parkour.mp4	MP4	21.48 MB
8. Secret To Warm Up and Double Your Flexibility.mp4	MP4	79.08 MB
9. Afraid of Training in Front of Other People (Watch This).mp4	MP4	76.47 MB

2. Parkour Moves

1. Basic Landing.mp4	MP4	140.58 MB
10. Underbar.mp4	MP4	26.44 MB
11. Reverse Underbar.mp4	MP4	13.39 MB
12. Dive Kong, Double Kong Vault.mp4	MP4	25.02 MB
13. Dash and Kash Vault.mp4	MP4	23.11 MB
14. Cat Leap.mp4	MP4	73.64 MB
15. Gate Vaults.mp4	MP4	17.78 MB
16. Cartwheel.mp4	MP4	14.58 MB
17. 360 Precision.mp4	MP4	27.65 MB
18. Butterfly Kick.mp4	MP4	19.12 MB
19. Rail Balancing.mp4	MP4	16.19 MB
2. Parkour Roll.mp4	MP4	60.15 MB
20. The Crane.mp4	MP4	16.35 MB
3. Precision Jump.mp4	MP4	37.05 MB
4. Stride Precision.mp4	MP4	17.93 MB
5. Safety Vault, Speed Vault, Tac.mp4	MP4	56.22 MB
6. Lazy Vault.mp4	MP4	14.69 MB
7. Wall Run.mp4	MP4	49.48 MB
8. Turn Vault and Reverse Vault.mp4	MP4	44.74 MB
9. Kong Vault.mp4	MP4	28.54 MB

3. Conditioning

1. Parkour Fitness (Conditioning).pdf	PDF	2.23 MB
1. The Number 1 Body Weight Exercise.mp4	MP4	19.56 MB
2. Workout Examples.mp4	MP4	42.11 MB
2. Workout Examples.mp4.sfk	SFK	798.07 KB
3. Basic Warm Up.mp4	MP4	10.57 MB
4. Basic Stretch Routine.mp4	MP4	9.27 MB
5. Balancing Drill.mp4	MP4	7.72 MB
6. Hand Balancing Drill.mp4	MP4	3.09 MB

4. Drills

Crash Course Into Parkour Drills 2.0 (Drills).pdf

PDF

99.65 KB

5. Crash Course Schedule

Crash Course Into Parkour Schedule 2.0.pdf

PDF

142.16 KB

6. First 30 Day Training Schedule

Day 1.mp4

MP4

13.72 MB

Day 2.mp4

MP4

18.73 MB

PDF's

CCIP Day 1.pdf	PDF	341.61 KB
CCIP Day 10.pdf	PDF	424.63 KB
CCIP Day 11.pdf	PDF	402.12 KB
CCIP Day 14.pdf	PDF	402.29 KB
CCIP Day 15.pdf	PDF	424.71 KB
CCIP Day 16.pdf	PDF	402.33 KB
CCIP Day 17.pdf	PDF	424.7 KB
CCIP Day 18.pdf	PDF	407.16 KB
CCIP Day 2.pdf	PDF	422.47 KB
CCIP Day 21.pdf	PDF	405.93 KB
CCIP Day 22.pdf	PDF	424.62 KB
CCIP Day 23.pdf	PDF	405.69 KB
CCIP Day 24.pdf	PDF	424.97 KB
CCIP Day 25.pdf	PDF	406.36 KB
CCIP Day 3.pdf	PDF	422.36 KB
CCIP Day 4.pdf	PDF	413.76 KB
CCIP Day 7.pdf	PDF	412.65 KB
CCIP Day 8.pdf	PDF	425.27 KB
CCIP Day 9.pdf	PDF	407.86 KB

Training Day 11.mp4

MP4

5.49 MB

Training Day 14.mp4

MP4

4.8 MB

Training Day 16.mp4

MP4

4.88 MB

Training Day 18.mp4

MP4

3.34 MB

Training Day 21.mp4

MP4

24.67 MB

Training Day 23.mp4

MP4

15.45 MB

Training Day 25.mp4

MP4

4.63 MB

Training Day 28.mp4

MP4

3.2 MB

Training Day 3.mp4

MP4

7.72 MB

Training Day 30.mp4

MP4

3.19 MB

Training Day 4.mp4

MP4

21.93 MB

Training Day 7.mp4

MP4

21.45 MB

Training Day 8.mp4

MP4

3.09 MB

Training Day 9.mp4

MP4

12.18 MB

7. Bonuses

Advanced Dive Roll.mp4	MP4	65.37 MB
Further Your Kong.mp4	MP4	27.51 MB
Master Of Flow.mp4	MP4	157.36 MB
Secret To The Warm Up & Double Your Flexibility.mp4	MP4	79.21 MB
Warm Up Pocket Cards TB.pdf	PDF	44.33 KB

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TORRENT NAME	SIZE	FILES	AGE	SEED	LEECH	SOURCE
TappBrothers - Crash Course Into Parkour Posted by hevilhuy in Other Posted in Other 0 1.6 GB 9 years ago hevilhuy	Size 1.6 GB	Files 84	Age 9 years ago	Seeds 0	Leechs 0	Source

TappBrothers - Crash Course Into Parkour

Torrent Contents Size: 1.6 GB

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