|
|
1. 9 Components Intro.mp4
|
MP4
|
47.1 MB
|
|
|
1. Elite Flow 1 Intro Step 1.mp4
|
MP4
|
10.6 MB
|
|
|
1. Elite Flow 1 Step 2.mp4
|
MP4
|
11 MB
|
|
|
1. Elite Flow 1 Step 3.mp4
|
MP4
|
15.2 MB
|
|
|
1. Elite Flow 1 Step 4.mp4
|
MP4
|
15.4 MB
|
|
|
1. Elite Flow 1 Step 6.mp4
|
MP4
|
11.1 MB
|
|
|
1. Elite Flow Introduction.mp4
|
MP4
|
51.8 MB
|
|
|
1. Introduction Flow Meditation.mp4
|
MP4
|
113.3 MB
|
|
|
1. Lying Down Diaphragmatic Breath .mp4
|
MP4
|
14.7 MB
|
|
|
1. Movement Meditation Intro.mp4
|
MP4
|
83.9 MB
|
|
|
1.. Elite Flow 1 Step 5.mp4
|
MP4
|
10.8 MB
|
|
|
1.Fear to flow.mov
|
MOV
|
1.1 GB
|
|
|
1.Science of the flow state welcome.mov
|
MOV
|
1.3 GB
|
|
|
1.a Intro Attention.mp4
|
MP4
|
8.2 MB
|
|
|
1.a Re-Living Seated Meditation 7.83 .mp4
|
MP4
|
154.4 MB
|
|
|
1.b Attention Meditation.mp4
|
MP4
|
31.5 MB
|
|
|
10. 20mins 4.5 Hz .mp4
|
MP4
|
21.6 MB
|
|
|
10. Elite Flow - Blending Intro.mp4
|
MP4
|
23.2 MB
|
|
|
10. Movement Meditation Meditation Intention Set.mp4
|
MP4
|
97.2 MB
|
|
|
10. Walking Diaphragmatic.mp4
|
MP4
|
14.7 MB
|
|
|
11. Elite Flow Warm Up.mp4
|
MP4
|
65.7 MB
|
|
|
11. Movements Meditaion Intention Set Demo .mp4
|
MP4
|
33.8 MB
|
|
|
11. Walking Feet Breathing .mp4
|
MP4
|
16.5 MB
|
|
|
12. Walking Full Body.mp4
|
MP4
|
13.3 MB
|
|
|
2. 3 Step Formula 1.mp4
|
MP4
|
237.6 MB
|
|
|
2. 9 Components Breakdown.mp4
|
MP4
|
82 MB
|
|
|
2. Attention+Ex+Intro.mp4
|
MP4
|
8.2 MB
|
|
|
2. Breathing - The Pendulum .mp4
|
MP4
|
34.9 MB
|
|
|
2. Lying Down Feet Breathing.mp4
|
MP4
|
18.3 MB
|
|
|
2. Movement Meditation Bjj Roll Backwards Tutorial.mp4
|
MP4
|
116.5 MB
|
|
|
2. SHC Seated Diaph Step 1 .mp4
|
MP4
|
19.2 MB
|
|
|
2. SUPERHUMAN WALL CHART.pdf
|
PDF
|
721.1 KB
|
|
|
2. Step 1. A. Elite Flow_ Observation - Relaxation.mp4
|
MP4
|
68.2 MB
|
|
|
2.Energy.mov
|
MOV
|
1.5 GB
|
|
|
2.Neuroscience of flow.mov
|
MOV
|
2.7 GB
|
|
|
2.a Intro Intention..mp4
|
MP4
|
8.4 MB
|
|
|
2.a Re-Living Meditation Standing 7.83mp4.mp4
|
MP4
|
154.4 MB
|
|
|
2.b Intention Meditation .mp4
|
MP4
|
29.5 MB
|
|
|
3. Attention June 2015 & Alpha Waves.mp4
|
MP4
|
23.5 MB
|
|
|
3. Attention+Ex+Intro.mp4
|
MP4
|
8.2 MB
|
|
|
3. Breathing - The Pendulum..mp4
|
MP4
|
34.9 MB
|
|
|
3. ELITE FLOW 1 STEP 1 Shoulder Stand and Squat - UpandDown. mp4.mp4
|
MP4
|
29.6 MB
|
|
|
3. ELITE FLOW 1 Step 3Flow Roll low.mp4
|
MP4
|
36.2 MB
|
|
|
3. ELITE FLOW 1 Step 4 Lateral Flares.mp4
|
MP4
|
38.5 MB
|
|
|
3. ELITE FLOW 1 Step 5 Bjj forward roll mp4.mp4
|
MP4
|
25.3 MB
|
|
|
3. Lying Down Full Body.mp4
|
MP4
|
15.6 MB
|
|
|
3. Movement Meditation. Flow Roll & Direction Change.mp4
|
MP4
|
64.4 MB
|
|
|
3. Step 1. B. Elite Flow - Obervation - Split into 3.mp4
|
MP4
|
78.2 MB
|
|
|
3. Subconscious Mind 9 Components.mp4
|
MP4
|
43.4 MB
|
|
|
3.4 cycles of flow.mov
|
MOV
|
1.4 GB
|
|
|
3.Neurotransmitters and hormones of flow.mov
|
MOV
|
1.3 GB
|
|
|
3.a Intro Consistency.mp4
|
MP4
|
6.8 MB
|
|
|
3.a Re-Living Seated Meditation 4.5mp4.mp4
|
MP4
|
154.4 MB
|
|
|
3.b Consistency Meditation .mp4
|
MP4
|
30.5 MB
|
|
|
4. Attention June 2015 & Alpha Waves.mp4
|
MP4
|
23.5 MB
|
|
|
4. Brain Waves.mp4
|
MP4
|
33.7 MB
|
|
|
4. ELITE FLOW 1 Step 2 Bjj roll backwards.mp4
|
MP4
|
22.5 MB
|
|
|
4. Movement Meditation. Bjj Roll Forwards.mp4
|
MP4
|
84.1 MB
|
|
|
4. Seated Diaphragmatic.mp4
|
MP4
|
19.2 MB
|
|
|
4. Seated Full Body Breathing.mp4
|
MP4
|
17.1 MB
|
|
|
4. Step 2. A.Elite Flow - Breathing - Pendulum.mp4
|
MP4
|
37.5 MB
|
|
|
4.HRV.mov
|
MOV
|
1.5 GB
|
|
|
4.Prime the state AND train the state of flow.mov
|
MOV
|
1 GB
|
|
|
4.a Intro Belief.mp4
|
MP4
|
7 MB
|
|
|
4.a Re-Living Meditation Standing 4.5mp4.mp4
|
MP4
|
154.4 MB
|
|
|
4.b Belief Meditation.mp4
|
MP4
|
33.4 MB
|
|
|
5. 9 COMPONENTS Meditation Intro.mp4
|
MP4
|
12.3 MB
|
|
|
5. ELITE FLOW 1 Step 6 Full Workout .mp4
|
MP4
|
195.5 MB
|
|
|
5. Flow Meditation.mp4
|
MP4
|
34.4 MB
|
|
|
5. Movement Meditation Complete Tutorail .mp4
|
MP4
|
79.1 MB
|
|
|
5. Seated Feet Breathing.mp4
|
MP4
|
17.8 MB
|
|
|
5. Step 2. B. Elite Flow Breathing - 3 Breaths. Dia, Feet Full.mp4
|
MP4
|
23.8 MB
|
|
|
5.Psychology of flow .mov
|
MOV
|
1.9 GB
|
|
|
5.a Intro Patience.mp4
|
MP4
|
8.4 MB
|
|
|
5.b Master-Skill Developer Seated 7.83 Hzmp4.mp4
|
MP4
|
154.2 MB
|
|
|
5.b Patience Meditation.mp4
|
MP4
|
32.6 MB
|
|
|
6. 9 COMPONENTS FLOW MEDITATION .mp4
|
MP4
|
164.2 MB
|
|
|
6. Movement Meditation Full Demo.mp4
|
MP4
|
55.1 MB
|
|
|
6. Seated Full Body Breathing.mp4
|
MP4
|
17.1 MB
|
|
|
6. Step 2. C. Elite Flow Breathing, 3 Gears nose - nose etc.mp4
|
MP4
|
71.2 MB
|
|
|
6.a Intro Courage.mp4
|
MP4
|
6.2 MB
|
|
|
6.b Courage Meditation .mp4
|
MP4
|
30.1 MB
|
|
|
6.b Master-Skill developer-Standing 7.83mp4.mp4
|
MP4
|
154.1 MB
|
|
|
7. Closing of the 9 Components.mp4
|
MP4
|
44 MB
|
|
|
7. Movement Meditation Full Body Breathing.mp4
|
MP4
|
77.7 MB
|
|
|
7. Standing Diaphragmatic.mp4
|
MP4
|
24.1 MB
|
|
|
7. Step 2. D. Elite Flow - Breathing - Independently.mp4
|
MP4
|
99.9 MB
|
|
|
7.Train in the flow state.mov
|
MOV
|
405.2 MB
|
|
|
7.a Intro Relaxation.mp4
|
MP4
|
7.5 MB
|
|
|
7.b Master-Skill Developer Seated 4.5 hz.mp4
|
MP4
|
154.1 MB
|
|
|
7.b Relaxation Meditation.mp4
|
MP4
|
34.8 MB
|
|
|
8. Movement Meditation Binural Beats.mp4
|
MP4
|
104.4 MB
|
|
|
8. Standing Feet Breathing.mp4
|
MP4
|
19.8 MB
|
|
|
8. Step 3. A. Elite Flow - Performing- State Reflects.mp4
|
MP4
|
66.5 MB
|
|
|
8.b Master-Skill developer-Standing 4.5Hz. mp4.mp4
|
MP4
|
154.1 MB
|
|
|
9. 20mins 7.83Hz. mp4.mp4
|
MP4
|
21.7 MB
|
|
|
9. Movement Meditation Muse .mp4
|
MP4
|
120.9 MB
|
|
|
9. Standing Full Body .mp4
|
MP4
|
17.2 MB
|
|
|
9. Step 3. B. Elite Flow - Performing - Full Body.mp4
|
MP4
|
22.3 MB
|
|
|
BOOK. MASTER THE SUPERHUMAN CODE.pdf
|
PDF
|
780.1 KB
|
|
|
Discord Community.url
|
URL
|
102 B
|
|
|
Elite Flow Wall Chart.pdf
|
PDF
|
256.6 KB
|
|
|
Elite Flow Wall Charts.pdf
|
PDF
|
256.6 KB
|
|
|
FLOW 20 EXAMPLE.mp4
|
MP4
|
727.2 MB
|
|
|
FLOW STATE MANUAL.pdf
|
PDF
|
2.4 MB
|
|
|
FLOW STATE MEDITATION WALL CHART .pdf
|
PDF
|
262.3 KB
|
|
|
FLOW STETCH FULL.mp4
|
MP4
|
119.7 MB
|
|
|
FLOW STRETCH 1 - Move Low Hip Flexor .mp4
|
MP4
|
32 MB
|
|
|
FLOW STRETCH 11 - Move Hamstring Circle.mp4
|
MP4
|
70.4 MB
|
|
|
FLOW STRETCH 12 & 13 Moves Shoulders-Pecs & Hamstrings.mp4
|
MP4
|
168.1 MB
|
|
|
FLOW STRETCH 14 & 15 - Moves delts & Lats.mp4
|
MP4
|
51.3 MB
|
|
|
FLOW STRETCH 2 - Move - Hips Flexor and Quad.mp4
|
MP4
|
38.7 MB
|
|
|
FLOW STRETCH 3 - Move - Flow Roll - Hips Flexors .mp4
|
MP4
|
66 MB
|
|
|
FLOW STRETCH 4 - Move - Wipers - Hips .mp4
|
MP4
|
103.4 MB
|
|
|
FLOW STRETCH 5 & 6 - Move - Scorpion & Bridge.mp4
|
MP4
|
84.3 MB
|
|
|
FLOW STRETCH 7 & 8- Move -Calfs and Hips.mp4
|
MP4
|
74 MB
|
|
|
FLOW STRETCH 9-10 - Moves - Bjj Mobility & hamstrings.mp4
|
MP4
|
54.6 MB
|
|
|
Flow Instant Flow Meditation Introduction.mp4
|
MP4
|
7.4 MB
|
|
|
Flow Meditation.mp4
|
MP4
|
34.4 MB
|
|
|
INTRO 20 Elite Flow .mp4
|
MP4
|
108.3 MB
|
|
|
Meditation Introduction .mp4
|
MP4
|
426.5 MB
|
|
|
Obstacle in the way.mp4
|
MP4
|
609.4 MB
|
|
|
Pimpmymind.net.url
|
URL
|
102 B
|
|
|
Read Me.txt
|
TXT
|
716 B
|
|
|
Step 1. 1. Elite Flow 2 Step 1.mp4
|
MP4
|
10.8 MB
|
|
|
Step 1. 1. Elite Flow 4 Step 1.mp4
|
MP4
|
5.9 MB
|
|
|
Step 1. 1.Elite Flow 3 Step 1.mp4
|
MP4
|
14.2 MB
|
|
|
Step 1. 1.Elite Flow 5 Step 1.mp4
|
MP4
|
7.8 MB
|
|
|
Step 1. 2. SHC Standing Feet Breathing..mp4
|
MP4
|
19.8 MB
|
|
|
Step 1. 2.Standing Full Body .mp4
|
MP4
|
17.2 MB
|
|
|
Step 1. 3. ELITE FLOW 1 STEP 1 Shoulder Stand and Squat - UpandDown. mp4.mp4
|
MP4
|
29.6 MB
|
|
|
Step 2. 1. Elite Flow 2 Step 2.mp4
|
MP4
|
8.7 MB
|
|
|
Step 2. 1.Elite Flow 4 Step 2.mp4
|
MP4
|
12.4 MB
|
|
|
Step 2. 1.Elite Flow 5 Step 2.mp4
|
MP4
|
10.8 MB
|
|
|
Step 2. 2. Intro Intention..mp4
|
MP4
|
8.4 MB
|
|
|
Step 2. 2.Intro Instant+Flow.mp4
|
MP4
|
7.4 MB
|
|
|
Step 2. 2.Intro Patience.mp4
|
MP4
|
8.4 MB
|
|
|
Step 2. 3 Patience June 2015 & Alpha Waves.mp4
|
MP4
|
19.6 MB
|
|
|
Step 2. 3. Intention June 2015 & Alpha Waves.mp4
|
MP4
|
20.7 MB
|
|
|
Step 2. 3. Intro Intention..mp4
|
MP4
|
8.4 MB
|
|
|
Step 2. 3.Flow VSL Meditation & Alpha Waves.mp4
|
MP4
|
19.8 MB
|
|
|
Step 2. 4. ELITE FLOW 1 Step 2 Bjj roll backwards.mp4
|
MP4
|
22.5 MB
|
|
|
Step 2.1 Elite Flow 3 Step 2.mp4
|
MP4
|
12.1 MB
|
|
|
Step 2.2 Intro Relaxation.mp4
|
MP4
|
7.5 MB
|
|
|
Step 2.3. Relaxation June 2015 & Alpha Waves.mp4
|
MP4
|
16.7 MB
|
|
|
Step 2.4. ELITE FLOW 1 Step 2 Bjj roll backwards.mp4
|
MP4
|
22.5 MB
|
|
|
Step 3. 1. Elite Flow 2 Intro.mp4
|
MP4
|
14.9 MB
|
|
|
Step 3. 1.Elite Flow 3 Step 3.mp4
|
MP4
|
7 MB
|
|
|
Step 3. 1.Elite Flow 4 Step 3..mp4
|
MP4
|
19.2 MB
|
|
|
Step 3. 1.Elite Flow 5 Step 3.mp4
|
MP4
|
7 MB
|
|
|
Step 3. 2. Breathing - The Pendulum.mp4
|
MP4
|
34.9 MB
|
|
|
Step 3. 3. ELITE FLOW 1 Step 3Flow Roll low..mp4
|
MP4
|
36.2 MB
|
|
|
Step 3. 3. FLOW 2 Flow Roll High.mp4
|
MP4
|
42.6 MB
|
|
|
Step 3. 3. FLOW 4 - Advanced Flow Roll .mp4
|
MP4
|
30.6 MB
|
|
|
Step 3. 4. FLOW 2 The Ice Skater.mp4
|
MP4
|
42.5 MB
|
|
|
Step 4. 1. Elite Flow 2 Step 4 Intro.mp4
|
MP4
|
6.4 MB
|
|
|
Step 4. 1. Elite Flow 4 Step 4.mp4
|
MP4
|
8.6 MB
|
|
|
Step 4. 1.Elite Flow 3 Step 4..mp4
|
MP4
|
14.8 MB
|
|
|
Step 4. 1.Elite Flow 5 Step 4.mp4
|
MP4
|
11.5 MB
|
|
|
Step 4. 2. Breathing - The Pendulum.mp4
|
MP4
|
34.9 MB
|
|
|
Step 4. 2. SHC Standing Feet Breathing..mp4
|
MP4
|
19.8 MB
|
|
|
Step 4. 2.Standing Full Body .mp4
|
MP4
|
17.2 MB
|
|
|
Step 4. 3. FLOW 2 Rock Climb to Squat.mp4
|
MP4
|
34.3 MB
|
|
|
Step 4. 3.FLOW 3 Lateral and Front Flares.mp4
|
MP4
|
29.8 MB
|
|
|
Step 4. 3.FLOW 5 - Flow Flares.mp4
|
MP4
|
51.1 MB
|
|
|
Step 4. 3FLOW+2+Rock+Climb+to+Squat.mp4
|
MP4
|
13.4 MB
|
|
|
Step 5. 1. Elite Flow 2 Step 5.mp4
|
MP4
|
16.3 MB
|
|
|
Step 5. 1. Elite Flow 5 Step 5.mp4
|
MP4
|
5.3 MB
|
|
|
Step 5. 1.Elite Flow 3 Step 5.mp4
|
MP4
|
11.5 MB
|
|
|
Step 5. 1.Elite Flow 4 Step 5.mp4
|
MP4
|
12.3 MB
|
|
|
Step 5. 2. SHC Standing Feet Breathing..mp4
|
MP4
|
19.8 MB
|
|
|
Step 5. 2.Standing Full Body .mp4
|
MP4
|
17.2 MB
|
|
|
Step 5. 2.Standing Full Body.mp4
|
MP4
|
17.2 MB
|
|
|
Step 5. 3.FLOW 3 Bjj Roll To Standing.mp4
|
MP4
|
17.1 MB
|
|
|
Step 5. 3.Intro Patience.mp4
|
MP4
|
8.4 MB
|
|
|
Step 5. 4 Patience June 2015 & Alpha Waves.mp4
|
MP4
|
19.6 MB
|
|
|
Step 5. 4. Intention June 2015 & Alpha Waves.mp4
|
MP4
|
20.7 MB
|
|
|
Step 5. 5. FLOW 2.mp4
|
MP4
|
193.7 MB
|
|
|
Step 5. 5.FLOW 4.mp4
|
MP4
|
193.8 MB
|
|
|
Step 6. 1. Elite Flow 5 Step 6.mp4
|
MP4
|
13.5 MB
|
|
|
Step 6. 1. FLOW 2 Transitions - Bjj Roll to Squat..mp4
|
MP4
|
16.1 MB
|
|
|
Step 6. 1. FLOW+2+Transition+Flow+Roll+To+Ice+Skater.mp4
|
MP4
|
5.8 MB
|
|
|
Step 6. 1.Elite Flow 3 Step 6.mp4
|
MP4
|
16.2 MB
|
|
|
Step 6. 2. FLOW 2 Transition Flow Roll To Ice Skater.mp4
|
MP4
|
14.9 MB
|
|
|
Step 6. 2.Standing Full Body .mp4
|
MP4
|
17.2 MB
|
|
|
Step 6. 2.Standing Full Body.mp4
|
MP4
|
17.2 MB
|
|
|
Step 6. 3.FLOW 2 Transitions - Ice Skater to Squat.mp4
|
MP4
|
16.2 MB
|
|
|
Step 6. 3.Intro Instant+Flow.mp4
|
MP4
|
7.4 MB
|
|
|
Step 6. 4 Intro Relaxation.mp4
|
MP4
|
7.5 MB
|
|
|
Step 6. 4. Relaxation June 2015 & Alpha Waves.mp4
|
MP4
|
16.7 MB
|
|
|
Step 6. 4.Flow VSL Meditation & Alpha Waves.mp4
|
MP4
|
19.8 MB
|
|
|
Step 6. 5. Full FLOW 3.mp4
|
MP4
|
192.9 MB
|
|
|
Step 6. 5.FLOW 5.mp4
|
MP4
|
193.7 MB
|
|
|
Step 7. 1. FLOW 1 Transition to Lateral Flares.mp4
|
MP4
|
26.1 MB
|
|
|
Step 7. 1. FLOW 1 Transtion to Flow Roll Low.mp4
|
MP4
|
30 MB
|
|
|
Step 7. 2. FLOW 1 Transition to Lateral Flares.mp4
|
MP4
|
26.1 MB
|
|
|
Stretch INTRO - Elite+Flow+Stretch+Intro.mp4
|
MP4
|
15.9 MB
|
|
|
Superhuman Code Wall Charts.pdf
|
PDF
|
262.3 KB
|
|
|
THE SUPERHUMAN CODE Final.docx Re-mastered 2019.pdf
|
PDF
|
1.1 MB
|
|
|
Telegram Channel for Mind Courses.url
|
URL
|
102 B
|
|
|
Unity Meditation Introduction Intro.mp4
|
MP4
|
30.9 MB
|
|
|
Unity Meditation.mp4
|
MP4
|
112.1 MB
|
![[PimpMyMind] C Wilson Meloncelli - HACK THE FLOW STATE](/static/img/no-torrent-image.png "[PimpMyMind] C Wilson Meloncelli - HACK THE FLOW STATE")
