Evolution 2015 LIMITED SUBBED 720p BluRay x264-USURY
- Movie: Evolution 20
- Detected quality: 720p (BluRay, x264)
- IMDb link: 5516116
- Genres: Sport
- Director: Alex Ardenti
- Cast: Christine Bullock, Eric Carlson, Ashley Frances Hoffman, Eric Carlson, Ashley Hoffman, Alyson LeFebre, Maurice Rabsatt and others
- Release year: 2015
- Runtime: 220 minutes
- Country: United States
- Keywords: workout, exercise video, fitness
Plot:
Evolution 20 is fast, functional, and effective integrating progressive exercise techniques used by world-class athletes into one program designed to help: increase muscle, boost metabolism, and blast fat. Elite workout methods include high intensity drills, functional body weight training, stability, plyometrics, flexibility, and core work all packed in one powerful program - offering you an effective way to get lean in only 20 minutes a day, and no equipment needed!
Torrent Contents Size: 3.3 GB
Description
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Location
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| udp://coppersurfer.tk:6969/announce |
Torrent hash:
Media Information
ⓘ Description
Feb 27, 2026
General
Format:
MKV
File Size:
3.28 GB
Duration:
01:21:00
Overall Bit Rate:
5.7 MbpsOverall Bit RateTotal data per second for the entire file — video, audio, and subtitles combined.
Video Streams
Video Stream 1
H.264
720p
Resolution:
1280 x 536 (720p/HD)
Codec:
H.264 (AVC)Video CodecThe compression method used for the video. Newer codecs keep the same quality with smaller files.
MPEG-2→H.264→HEVC→AV1
OlderMore efficient →
Bit Rate:
4.2 MbpsVideo Bit RateThe amount of data used per second for the video. Higher generally means better picture quality, but also a larger file.
Frame Rate:
23.976 fpsFrame RateHow many images are shown per second to create the illusion of motion.
24 fps — Cinema standard (filmic look)
30 fps — Common for TV shows
60 fps — Smooth motion (sports, gaming)
Aspect Ratio:
2.39:1 ScopeAspect RatioThe shape of the video frame. Wider ratios give a more cinematic look but may show black bars on a standard screen.
16:9
2.39:1
Black bars top & bottom on a 16:9 screen
4:3
16:9
1.85:1
2:1
2.39:1
Pixel Format:
4:2:0 8-bitPixel Format4:2:0 — Standard color storage. Looks identical to full color for virtually all content.
8-bit — Standard color depth with 16.7 million colors.
8-bit — Standard color depth with 16.7 million colors.
Audio Streams
Audio Stream 1
DTS
5.1
FRE
Channels:
5.1 SurroundAudio Channels5.1 Surround — five speakers plus a subwoofer for bass. Creates an immersive, cinema-like sound field.
FLCFR👤SLSRSUB
Codec:
DTSAudio FormatThe compression method for audio. Lossless codecs preserve the original studio quality perfectly.
Lossy (smaller files)MP2MP3AACVorbisOpusDDDD+DTS
Lossless (studio quality)FLACDTS-HD MATrueHDPCM
Sample Rate:
48 kHzSample RateHow many audio snapshots per second. 48 kHz is the video standard — more than enough for the full range of human hearing.
Bit Rate:
1.5 MbpsAudio Bit RateData per second for the audio. Higher means better quality for lossy codecs. Lossless audio always preserves full quality regardless of bitrate.
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