Abdominal training - video and PDF files

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Added 10 years ago by cyriades in Other
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Abdominal training - video and PDF files

about_the_author.pdf	PDF	90.41 KB
calisthenics_classes.pdf	PDF	62.93 KB
calisthenics_exercises_benches.mp4	MP4	30.07 MB
calisthenics_exercises_benches_video.pdf	PDF	17.93 KB
dragon_flag_progression.mp4	MP4	34.82 MB
dragon_flag_progression_video.pdf	PDF	19.04 KB
minimalist_abdominal_workouts.pdf	PDF	20.72 KB
training_resources.pdf	PDF	38.35 KB

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