3RUN Parkour Freerunning Tutorial DVD Boxset

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3RUN Parkour Freerunning Tutorial DVD Boxset

Torrent Contents Size: 945.65 MB

3RUN Parkour Freerunning Tutorial DVD Boxset

Advanced

	01 - 2 Step Wall Flip.mp4	MP4	12.54 MB
	02 - Backflip 360.mp4	MP4	11.5 MB
	03 - Castaway Backflip.mp4	MP4	17.25 MB
	04 - Ping Back.mp4	MP4	22.83 MB
	05 - Roundoff Arabian.mp4	MP4	7.1 MB
	06 - Roundoff Back 360.mp4	MP4	10.02 MB
	07 - Macaco.mp4	MP4	14.46 MB
	08 - Raiz.mp4	MP4	18.04 MB
	09 - Gainer 360.mp4	MP4	11.49 MB
	10 - Palmspin Gainer.mp4	MP4	7.18 MB
	11 - Wall Front.mp4	MP4	12.11 MB
	12 - Palm Flip.mp4	MP4	10.37 MB
	13 - Chuck Up.mp4	MP4	23.32 MB
	14 - Swing Front Flip.mp4	MP4	10.44 MB
	15 - Double B Twist.mp4	MP4	9.91 MB
	16 - Double Corkscrew.mp4	MP4	19.42 MB
	17 - Roundoff Back 720.mp4	MP4	14.76 MB

Beginner

	01 - Parkour Roll.mp4	MP4	15 MB
	02 - Dive Roll.mp4	MP4	10.49 MB
	03 - Running Gap Jump.mp4	MP4	9.42 MB
	04 - Monkey Vault.mp4	MP4	11.57 MB
	05 - Speed Vault.mp4	MP4	8.17 MB
	06 - Lazy Vault.mp4	MP4	6.88 MB
	07 - Dash Vault.mp4	MP4	12.09 MB
	08 - 360 Vault.mp4	MP4	19.82 MB
	09 - Kong Vault.mp4	MP4	11.42 MB
	10 - Handspring Vault.mp4	MP4	10.85 MB
	11 - Double Vaults.mp4	MP4	35.27 MB
	12 - Back Handspring.mp4	MP4	13.54 MB
	13 - Precision Jump.mp4	MP4	7.57 MB
	14 - Round Off.mp4	MP4	9.25 MB
	15 - Cartwheel.mp4	MP4	10.65 MB
	16 - Lache.mp4	MP4	10.37 MB
	17 - Cat Leap.mp4	MP4	12.35 MB
	18 - Prince Of Persia.mp4	MP4	8.65 MB
	19 - Handstand.mp4	MP4	9.83 MB

Conditioning

	01 - Leg Conditioning.mp4	MP4	11.56 MB
	02 - Plyometrics Legs.mp4	MP4	13.52 MB
	03 - Upper Body.mp4	MP4	7.08 MB
	04 - Arms Conditioning.mp4	MP4	29.06 MB
	05 - Prince Of Persia.mp4	MP4	12.9 MB
	06 - Handstand Push-Ups.mp4	MP4	22.94 MB
	07 - Muscle Up.mp4	MP4	11 MB
	08 - Upper Body Dips.mp4	MP4	22.2 MB
	09 - Climbing And Wallruns.mp4	MP4	8.77 MB
	10 - Abs.mp4	MP4	14.03 MB
	11 - Abdominals.mp4	MP4	26.77 MB

Intermediate

	01 - Aerial.mp4	MP4	13.31 MB
	02 - Frontflip.mp4	MP4	8.91 MB
	03 - Webster.mp4	MP4	12.98 MB
	04 - Backtuck.mp4	MP4	10.43 MB
	05 - Side Flip.mp4	MP4	14.53 MB
	06 - Kip Up.mp4	MP4	8.22 MB
	07 - Cartwheel Back-Tuck.mp4	MP4	10.24 MB
	08 - Kick The Moon.mp4	MP4	16.37 MB
	09 - Corkscrew.mp4	MP4	32.46 MB
	10 - Aerial Twist.mp4	MP4	7.09 MB
	11 - Butterfly Kick And Twist.mp4	MP4	18.94 MB
	12 - Butterfly Twist Swing Through.mp4	MP4	4.89 MB
	13 - Butterfly Twist Vault.mp4	MP4	10.61 MB
	14 - Wallspin.mp4	MP4	12.11 MB
	15 - Wall Flip.mp4	MP4	7.11 MB
	16 - Planche.mp4	MP4	8.91 MB
	17 - Swing Gainer.mp4	MP4	17.74 MB
	18 - Standing Gainer.mp4	MP4	11.16 MB

Stretching.mp4

MP4

47.23 MB

Torrent downloaded from Demonoid.me.txt

TXT

46 B

Warm Up.mp4

MP4

26.67 MB

Description

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Location

Trackers

Tracker name
udp://tracker.coppersurfer.tk:6969/announce
udp://9.rarbg.me:2850/announce
udp://9.rarbg.to:2920/announce
udp://tracker.opentrackr.org:1337
udp://tracker.leechers-paradise.org:6969/announce

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