Download Undersun TA2 Build Resistance Band Workout Program Torrent

Undersun TA2 Build Resistance Band Workout Program

Month 1

Arms

.DS_Store	DS_STORE	6 KB
Biceps Standing Curl.mp4	MP4	76.64 MB
Single Arm Concetration Curls.mp4	MP4	100.13 MB
Single Arm Kickback Triceps.mp4	MP4	111.68 MB
Triceps Single Arm Overhead Extensions.mp4	MP4	64.11 MB

Back

Chest

Legs

Shoulders

Month 2

Arms

.DS_Store	DS_STORE	6 KB
Preacher Curls Biceps.mp4	MP4	79.58 MB
Pushdowns Triceps.mp4	MP4	90.33 MB
Single Arm Concetration Curls.mp4	MP4	100.13 MB
Single Arm Incline Curl Biceps.mp4	MP4	98.99 MB
Single Arm Kickback Triceps.mp4	MP4	111.68 MB
Standing Skull Crusher.mp4	MP4	90.92 MB

Back

Chest

Legs

Shoulders

Month 3

Arms

.DS_Store	DS_STORE	6 KB
Single Arm Overhead Extension.mp4	MP4	64.11 MB
Single Arm Pushdowns.mp4	MP4	81.31 MB
Standing Biceps Curl- Same as Month 1 Arm.txt	TXT	1 B
Standing Preacher Curls - Same as Month 2 Arm.txt	TXT	1 B
Tricep Pushdowns - Same as Month 2 Arm.txt	TXT	1 B

Back

.DS_Store	DS_STORE	6 KB
Lat Pulldowns - Same as Month 2 Back.txt	TXT	1 B
Reverse Grip Pulldown.mp4	MP4	96.31 MB
Seated High Row.mp4	MP4	86.88 MB
Single Arm Low Row - Same as Month 2 Back.txt	TXT	1 B

Chest

.DS_Store	DS_STORE	6 KB
Pushup with bands - Same as Month 1 Chest.txt	TXT	1 B
Single Arm Incline Press - Same as Month 2 Chest.txt	TXT	1 B
Single Arm decline Press - Same as Month 2 Chest .txt	TXT	1 B
Straight Arm Fly.mp4	MP4	98.62 MB
Woodchoppers.mp4	MP4	93.46 MB

Legs

.DS_Store	DS_STORE	6 KB
Deadlift - Same as Month 2 Legs.txt	TXT	1 B
Overhead Squat - Same as Month 1 Legs.txt	TXT	1 B
Single Leg Calf Raise - Same as Month 1 Legs.txt	TXT	1 B
Single Leg Squat - Same as Month 1 Legs.txt	TXT	1 B
Stiff Leg Deadlift - Same as Month 1 Legs .txt	TXT	1 B

Shoulders

.DS_Store	DS_STORE	6 KB
Front Raise - Same as Month 1 Shoulder.txt	TXT	1 B
High Face Pull.mp4	MP4	95.25 MB
Reverse Grip Shoulder Press.mp4	MP4	55.65 MB
Single Arm Side Raise - Same as Month 2 Shoulder.txt	TXT	1 B
Twisting Crunch with bands.mp4	MP4	55.76 MB

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Undersun TA2 Build Resistance Band Workout Program

Tracker name
udp://tracker.coppersurfer.tk:6969/announce
udp://9.rarbg.me:2850/announce
udp://9.rarbg.to:2920/announce
udp://tracker.opentrackr.org:1337
udp://tracker.leechers-paradise.org:6969/announce